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Amidst the flurry of everyday life, there’s something undeniably rewarding about crafting a meal that delights the senses. The secret to my latest culinary adventure? Spinach & Feta Stuffed Salmon Pinwheels. This elegant dish offers a perfect balance of tender, flaky salmon wrapped around a creamy filling of fresh spinach and tangy feta cheese. Not only does it come together in just 38 minutes, but it’s also a show-stopping centerpiece for any dinner table, whether for a cozy weeknight dinner or a festive gathering. Each bite is a celebration of nutritional goodness, bursting with omega-3 fatty acids and essential vitamins. Are you ready to elevate your dinner game and impress your loved ones? Let’s dive into this easy yet gourmet recipe that’s sure to become a household favorite!

Why are Spinach & Feta Pinwheels a must-try?

Irresistible flavors: The vibrant blend of herbs, spinach, and tangy feta creates a mouthwatering taste that leaves you wanting more.

Effortless sophistication: Impress guests with gourmet-style dishes without hours in the kitchen—these pinwheels are ready in just 38 minutes!

Nutrient-packed goodness: Loaded with omega-3 fatty acids from salmon and key vitamins from spinach, this dish is as healthy as it is delicious.

Quick prep time: Perfect for busy weeknights, these make-ahead pinwheels can be assembled in advance, so you can easily bake and serve whenever needed.

Versatile pairings: Serve alongside a fresh salad or roasted vegetables for a balanced meal your friends and family will love!

Spinach & Feta Stuffed Salmon Pinwheels Ingredients

For the Pinwheels

  • Salmon Fillet – Fresh salmon provides the best flavor and texture to elevate your Spinach & Feta Stuffed Salmon Pinwheels.
  • Fresh Spinach – Packed with nutrients; frozen spinach is a great substitute but be sure to squeeze out excess moisture.
  • Feta Cheese – Adds a creamy, tangy flavor; if you prefer milder tastes, consider using goat cheese or ricotta instead.
  • Olive Oil – Essential for brushing on the pinwheels before baking; melted butter can also add a rich touch.
  • Salt and Pepper – Don’t forget these simple seasonings to enhance all the delicious flavors in your dish.

Optional Garnish

  • Fresh Dill – A sprinkle of fresh dill adds a burst of flavor and makes your pinwheels even more visually appealing.
  • Lemon Juice – A squeeze of fresh lemon enhances freshness and balances the richness of the dish beautifully.

Step‑by‑Step Instructions for Spinach & Feta Stuffed Salmon Pinwheels

Step 1: Prepare the Filling
Start by finely chopping a generous amount of fresh spinach and crumbling feta cheese in a mixing bowl. Combine the spinach and feta together, ensuring they are well-mixed for even distribution. This creamy filling will be the star of your Spinach & Feta Stuffed Salmon Pinwheels, so take care to achieve the right consistency.

Step 2: Prep the Salmon
On a clean cutting board, carefully slice the salmon fillet horizontally, creating a flat piece that can easily be rolled. Season both sides with salt and pepper to enhance the flavor. For uniform cooking, gently pound the salmon with a mallet to an even thickness, ensuring it remains tender and flaky when baked.

Step 3: Assemble the Pinwheels
Spread the well-mixed spinach and feta filling evenly over the surface of the prepared salmon fillet. Starting from one end, tightly roll the salmon to enclose the filling. Secure the roll with toothpicks or kitchen twine, ensuring it holds its shape during the baking process. Your Spinach & Feta Stuffed Salmon Pinwheels are now ready for the oven!

Step 4: Bake the Pinwheels
Preheat your oven to 375°F (190°C). Brush the exterior of the pinwheels with olive oil, which will help achieve a golden crust while preventing dryness. Place the secured pinwheels in a greased baking dish, making sure they are arranged snugly. Bake for 15 to 18 minutes, or until the salmon is cooked through and flakes easily with a fork, indicating it’s perfectly done.

Step 5: Serve and Garnish
Once baked, carefully remove the toothpicks or twine from the Spinach & Feta Stuffed Salmon Pinwheels. For an elevated presentation, garnish with fresh dill or a squeeze of lemon juice to add a burst of flavor. Serve warm for a delightful dish that will impress your family and friends at any gathering!

How to Store and Freeze Spinach & Feta Stuffed Salmon Pinwheels

Refrigerator: Store any leftover Spinach & Feta Stuffed Salmon Pinwheels in an airtight container for up to 2 days to maintain freshness and flavor.

Freezer: If you wish to prepare them in advance, freeze assembled pinwheels (before baking) wrapped tightly in plastic wrap and aluminum foil for up to 3 months.

Thawing: To cook from frozen, thaw the pinwheels in the refrigerator overnight before baking as directed. This ensures even cooking.

Reheating: If you have leftovers, reheat in the oven at 350°F (175°C) for about 10-15 minutes until warmed through, helping retain that delightful texture.

What to Serve with Spinach & Feta Stuffed Salmon Pinwheels

Enhance your dining experience by complementing the delightful flavors of salmon with these tantalizing side dishes.

  • Creamy Mashed Potatoes: The velvety texture complements the flaky salmon, creating a satisfying contrast that’s simply irresistible.

  • Garlic Roasted Asparagus: The earthy crunch of asparagus elevates the meal, adding a burst of color and fresh flavor that balances well with the richness of the pinwheels.

  • Citrus Salad: A refreshing mix of mixed greens, oranges, and a light vinaigrette offers brightness and acidity, enhancing the dish’s depth without overpowering it.

  • Quinoa Pilaf: Packed with nutrients and a slight nuttiness, quinoa perfectly absorbs flavors from the salmon while providing a hearty base for your meal.

  • Lemon Herb Couscous: This light and zesty side dish harmonizes wonderfully with the fish, offering a lovely contrast to the creamy filling.

  • Chardonnay: A glass of chilled Chardonnay pairs exquisitely, with its crisp acidity cutting through the richness of the feta and salmon.

  • Tiramisu: Cap off your meal with this classic Italian dessert. The coffee and cocoa flavors provide a delectable finish that leaves guests raving.

Expert Tips for Spinach & Feta Stuffed Salmon Pinwheels

  • Fresh Salmon Choice: Always opt for fresh salmon fillets for the best flavor and texture. Frozen salmon can become mushy when cooked.
  • Avoid Soggy Filling: Make sure excess moisture is removed from thawed spinach to keep the filling creamy, not watery.
  • Uniform Thickness: Pound the salmon to an even thickness to ensure it cooks evenly, giving you tender, flaky results.
  • Secure Tight Rolls: Use toothpicks or kitchen twine to keep the pinwheels tightly rolled, preventing them from unraveling during baking.
  • Don’t Overbake: Keep an eye on the pinwheels to avoid overcooking; they should be flaky yet moist when finished, delivering a perfect Spinach & Feta Stuffed Salmon Pinwheels experience.
  • Herb Variations: Experiment with fresh herbs like dill or parsley for variation. This adds a refreshing twist to your pinwheels, enhancing their flavor!

Make Ahead Options

Spinach & Feta Stuffed Salmon Pinwheels are a fantastic meal prep choice for those busy weeknights! You can assemble the pinwheels up to 24 hours in advance. Simply prepare the filling and spread it over the salmon, then roll tightly and secure it. Store the assembled pinwheels in the refrigerator, covered tightly with plastic wrap to maintain moisture and prevent the salmon from drying out. When you’re ready to enjoy them, just preheat the oven to 375°F (190°C), brush with olive oil, and bake for 15-18 minutes. This way, you’ll have delicious, gourmet results with minimal effort and maximum flavor for your family gatherings!

Spinach & Feta Stuffed Salmon Pinwheels Variations

Feel free to explore exciting twists on your Spinach & Feta Stuffed Salmon Pinwheels—there’s so much room to personalize this dish!

  • Cheese Swap: Replace feta with goat cheese or ricotta for a creamier, milder filling.
  • Herb Infusion: Add fresh dill or parsley to the spinach mixture for an aromatic uplift.
  • Dairy-Free Delight: Use a dairy-free cream cheese alternative for a lighter, non-dairy option.
  • Zesty Kick: Incorporate a tablespoon of lemon zest into the spinach filling to brighten flavors.
  • Spicy Surprise: Add red pepper flakes or chopped jalapeños for a delightful heat that tantalizes the taste buds.
  • Vegetable Boost: Mix in chopped sun-dried tomatoes or artichoke hearts for added texture and flavor.
  • Grainy Texture: Sprinkle in some cooked quinoa for a nutty twist and added protein.
  • Unique Accompaniment: Serve alongside a mango salsa for a refreshing contrast to the savory pinwheels.

And if you’re looking for more ideas, why not try pairing your pinwheels with a crisp salad or some roasted vegetables? They complement the salmon beautifully and add a vibrant touch to your plate!

Spinach & Feta Stuffed Salmon Pinwheels Recipe FAQs

How do I choose fresh spinach?
When selecting fresh spinach, look for vibrant green leaves that are crisp and free from any dark spots or yellowing. Aim for spinach that feels firm and fresh to the touch. If using frozen spinach, make sure to thaw it completely and squeeze out as much moisture as possible to prevent the filling from becoming soggy.

What is the best way to store leftovers?
Store any leftover Spinach & Feta Stuffed Salmon Pinwheels in an airtight container in the refrigerator for up to 2 days. Be sure to cover them well to maintain their moisture and flavor. If you’re worried about them drying out, consider sliding a damp paper towel in the container to keep things from getting too dried out!


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Can I freeze the pinwheels before cooking?
Absolutely! To freeze your assembled Spinach & Feta Stuffed Salmon Pinwheels, tightly wrap each one in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored in the freezer for up to 3 months. When you’re ready to cook, simply thaw them in the refrigerator overnight and bake as directed for a delicious meal at your convenience.

What should I do if the filling is too watery?
If you find your filling is too watery, which can occur with using thawed spinach, simply add a few tablespoons of breadcrumbs to absorb the excess moisture. Mix them in gently until you reach a consistency that can spread easily without dripping. Experimenting with the filling can also lead to delightful variations, so don’t hesitate to have fun!

Are there any dietary considerations for this recipe?
Certainly! This recipe contains fish and dairy, so if you or anyone you’re serving has allergies to seafood or dairy, consider substituting the salmon with a plant-based protein like tofu and using a dairy-free cheese alternative. Always check with your guests regarding allergies to ensure everyone can enjoy this delicious dish together!

How can I achieve even cooking for my salmon?
To ensure even cooking for your Spinach & Feta Stuffed Salmon Pinwheels, start by pounding the salmon to an even thickness before assembling. This helps the fish cook uniformly, providing a tender and flaky texture. Additionally, keep an eye on the cooking time, not exceeding it, as this can help retain moisture and enhance flavor.

Spinach & Feta Stuffed Salmon Pinwheels

Delicious Spinach & Feta Stuffed Salmon Pinwheels Made Easy

Try these Spinach & Feta Stuffed Salmon Pinwheels for a delicious dinner that impresses everyone.
Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 pinwheels
Calories 250 kcal

Equipment

  • mixing bowl
  • Cutting Board
  • oven
  • Baking Dish
  • Toothpicks or kitchen twine

Ingredients
  

For the Pinwheels

  • 1 pound Salmon Fillet Fresh salmon provides the best flavor and texture.
  • 2 cups Fresh Spinach Packed with nutrients; frozen spinach is a great substitute.
  • 4 ounces Feta Cheese Adds a creamy, tangy flavor.
  • 2 tablespoons Olive Oil Essential for brushing on the pinwheels.
  • 1 teaspoon Salt To enhance flavors.
  • 1 teaspoon Pepper To enhance flavors.

Optional Garnish

  • 1 tablespoon Fresh Dill For garnish.
  • 1 tablespoon Lemon Juice To enhance freshness.

Instructions
 

Step‑by‑Step Instructions

  • Prepare the Filling: Finely chop fresh spinach and crumble feta cheese in a mixing bowl. Combine for even distribution.
  • Prep the Salmon: Slice the salmon fillet horizontally, season with salt and pepper, and pound to an even thickness.
  • Assemble the Pinwheels: Spread filling over the salmon, roll tightly, and secure with toothpicks or twine.
  • Bake the Pinwheels: Preheat oven to 375°F (190°C), brush with olive oil, place in a greased dish, and bake for 15 to 18 minutes.
  • Serve and Garnish: Remove toothpicks, garnish with dill or lemon juice, and serve warm.

Notes

For best results, use fresh salmon and ensure spinach is dry before mixing.
Keyword easy recipes, Healthy Dishes, Pinwheels, Salmon, Spinach & Feta Stuffed Salmon Pinwheels, Stuffed Salmon