As the morning sun spills into the kitchen, I can already taste the sweet satisfaction of a breakfast classic reimagined. These Healthy Homemade McGriddles are not just a fun twist on the McDonald’s original, but they also promise a comforting start to your day. Packed with protein and made from just three wholesome ingredients for the pancake buns, this recipe makes it easy to whip up a quick and customizable breakfast in just 25 minutes. Whether you’re feeding a family or prepping for a busy week, these McGriddles offer the perfect balance of health and sweetness, ensuring you can savor every bite without the guilt. Are you ready to elevate your breakfast game and delight in a homemade treat?

Why Choose Healthy Homemade McGriddles?
Simplicity: With only three ingredients for the pancake buns, this recipe is incredibly easy, making it perfect for both novice cooks and experienced chefs alike.
Customization: Tailor your McGriddles to your taste! Whether it’s swapping in turkey bacon or adding blueberries, the possibilities are endless.
Quick Prep: In just 25 minutes, you can enjoy a nourishing breakfast that fits into even the busiest of mornings—perfect for meal prep!
Protein-Packed: Each serving is filled with protein, giving you the energy you need to start your day right, much like Hearty Spaghetti Homemade but for breakfast.
Flavorful Twist: With a hint of maple and savory fillings, you won’t miss the fast food version at all!
Health-Conscious: Enjoy the indulgence of favorite comfort food without the guilt—goodbye fast food!
Healthy Homemade McGriddles Ingredients
Get ready for a guilt-free breakfast!
For the Pancake Buns
- Bisquick or Pancake Mix – Forms the delightful base of our McGriddles; you can use any pancake mix you love.
- Vanilla PEScience Select Protein Powder – Adds a protein boost that keeps you satisfied throughout the morning; you can substitute with your favorite protein powder, but be aware of possible adjustments.
- Skim Milk – Provides the right moisture for a fluffy batter; feel free to swap in any milk you prefer.
- Maple Extract (optional) – Enhances the flavors resembling authentic McGriddles; don’t skip it for the best taste!
For the Filling
- Large Eggs – A key source of protein that adds flavor and structure; fold them for a perfect fit between the bun slices!
- Breakfast Meat (optional) – Choose your favorite savory addition like chicken sausage, turkey bacon, or ham for a complete meal.
Now you’re all set to create these scrumptious Healthy Homemade McGriddles that promise to bring joy to your breakfast table!
Step‑by‑Step Instructions for Healthy Homemade McGriddles
Step 1: Pancake Batter Preparation
In a large mixing bowl, combine your choice of Bisquick or pancake mix with vanilla PEScience select protein powder. Gradually add in the skim milk and maple extract, stirring until the batter is smooth and no dry ingredients remain visible. This rich batter will ensure your Healthy Homemade McGriddles are fluffy and flavorful.
Step 2: Cooking the Pancakes
Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray. Pour about 2 tablespoons of batter into small circles on the skillet; you can cook in two batches if the skillet is small. Cook until bubbles form on the surface and the edges look golden brown, about 2-3 minutes, then flip and cook for an additional 60-90 seconds until both sides are cooked through.
Step 3: Egg Preparation
While the pancakes are cooking, crack the large eggs into a bowl and whisk them until well-combined. In a separate pan heated on medium-low, pour the eggs, swirling them quickly to spread into a thin layer. Allow the eggs to cook until the edges start to firm, then fold them into the center to create a square shape. This method makes it easy to fit within your Healthy Homemade McGriddles.
Step 4: Assembly
Once the pancakes and eggs are cooked, it’s time to assemble! Take one pancake bun and layer a folded egg on top. Add your preferred breakfast meat, such as chicken sausage, turkey bacon, or even a veggie alternative. Top with another pancake bun, and your Healthy Homemade McGriddles are ready to serve—warm and delicious!

Storage Tips for Healthy Homemade McGriddles
Room Temperature: Store leftover Healthy Homemade McGriddles at room temperature for up to 2 hours to prevent spoilage.
Fridge: Keep them wrapped in plastic wrap or stored in an airtight container in the fridge for up to 3 days to maintain freshness.
Freezer: Freeze individual McGriddles in a freezer-safe bag or container for up to 2 months. Just ensure they are fully cooled before freezing.
Reheating: Thaw overnight in the fridge, then reheat in a skillet over medium heat for about 3 minutes on each side, or until warmed through. Enjoy your delightful homemade breakfast!
What to Serve with Healthy Homemade McGriddles?
Start your day right and create a delightful breakfast spread that beautifully complements the sweet and savory flavors of your McGriddles.
- Fresh Fruit Salad: A medley of berries, melons, and citrus adds a refreshing brightness that balances the sweetness of the McGriddles.
- Crispy Hash Browns: Their crunchy texture provides a perfect contrast to the fluffy pancake buns, making every bite exciting.
- Honey Yogurt Parfait: Layering creamy yogurt with granola and fruit lends a satisfying depth, while the honey enhances the sweet notes in your McGriddles.
- Maple Syrup Drizzle: Serve warm syrup alongside for those sweet-tooth moments, allowing everyone to customize their breakfast indulgence.
- Savory Breakfast Burrito: Filled with scrambled eggs, veggies, and cheese, this adds heartiness and a savory kick to your meal plan.
- Smoothie Bowl: A vibrant blend of fruits and greens topped with nuts and seeds brings a nutritious edge, ensuring you’re fueled for the day ahead.
- Coffee or Herbal Tea: A warm beverage transforms breakfast into a cozy experience, perfectly circling back to the rich flavor of maple in your McGriddles.
Helpful Tricks for Healthy Homemade McGriddles
Batter Consistency: Ensure your batter is smooth and well-mixed; dry pockets can lead to uneven pancake texture.
Non-Stick Efficiency: Always use non-stick cooking spray on your skillet to prevent pancakes from sticking and burning.
Maple Extract Matters: Don’t skip the maple extract; it’s essential for achieving the authentic flavor of Healthy Homemade McGriddles.
Cooking Temperature: Keep your skillet at medium heat. Too high can burn the pancakes, while too low can lead to undercooked centers.
Egg Folding Tips: Make sure to fold the eggs neatly; a square shape fits perfectly between the pancakes for a tidy bite.
Experiment Wisely: Don’t hesitate to customize with different fillings—just keep the ratios consistent for balanced flavors in your Healthy Homemade McGriddles.
Healthy Homemade McGriddles Variations
Feel free to let your creativity shine and personalize your McGriddles with these fun twists!
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Turkey Bacon: Swap out chicken sausage for turkey bacon for a leaner option that still packs a flavorful punch. It adds a delightful smokiness that pairs beautifully with the pancake buns.
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Egg Whites: For a lighter choice, substitute whole eggs with egg whites. This simple swap reduces calories while keeping the protein count high, perfect for the health-conscious eaters.
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Blueberry Boost: Add fresh or frozen blueberries to the pancake batter for a burst of fruity flavor. The sweet-tart taste complements the savory fillings perfectly, making each bite more exciting.
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Chocolate Chips: Stir in some mini chocolate chips for a decadent treat! It turns your McGriddles into a sweet breakfast, reminiscent of childhood favorites—what a delightful way to start the day!
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Almond Milk: Use almond milk instead of skim milk for a dairy-free option. This swap offers a nutty taste and is great for those with lactose intolerance.
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Spicy Kick: For a heat-loving audience, toss in some diced jalapeños into the pancake batter. The spicy notes truly elevate the whole breakfast experience, making it exciting with every bite.
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Savory Spinach: Incorporate chopped spinach into your egg filling for an extra health boost and flavor. This adds not just nutrients but also a lovely green color, making your breakfast vibrant.
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Pecan Topping: Top your assembled McGriddles with crushed pecans for added crunch. Their buttery flavor complements the sweetness of the maple while giving your breakfast a delightful texture.
Don’t forget to serve your McGriddles with a side of fresh fruit or a drizzle of maple syrup for an even more delightful experience! Remember, the world is your oyster when it comes to making these Healthy Homemade McGriddles uniquely yours. And if you’re feeling adventurous, check out my recipe for Homemade Sweet Orange Jam to pair with them for a zesty twist!
Make Ahead Options
These Healthy Homemade McGriddles are perfect for busy home cooks who want to save time without sacrificing quality! You can prepare the pancake batter and store it in the refrigerator for up to 24 hours before cooking. Also, cook and fold the eggs in advance and refrigerate them for up to 3 days to make assembly a breeze in the morning. When you’re ready to serve, simply make the pancakes on demand and reheat the prepped eggs in a skillet until warmed through. This preparation ensures your breakfast is just as delicious and fluffy while significantly cutting down on morning prep time! Enjoy the convenience of homemade with the ease of meal prep!

Healthy Homemade McGriddles Recipe FAQs
How do I choose the best pancake mix for my Healthy Homemade McGriddles?
Absolutely! Look for a pancake mix that fits your dietary preferences. Bisquick is a great choice, as it creates a fluffy texture. However, you can also experiment with alternatives like whole wheat or gluten-free mixes depending on your needs.
What’s the best way to store leftover Healthy Homemade McGriddles?
After enjoying your delicious McGriddles, wrap any leftovers in plastic wrap or place them in an airtight container. They can be stored in the fridge for up to 3 days. If you have extra, consider freezing them for later enjoyment.
Can I freeze Healthy Homemade McGriddles? If so, how?
Yes, you can freeze your McGriddles! Allow them to cool completely before placing them in a freezer-safe bag or container. Be sure to lay them flat to avoid sticking. They’ll stay delicious for up to 2 months. Thaw them overnight in the fridge, then reheat in a skillet for the best results.
Why are my pancakes not fluffy when making Healthy Homemade McGriddles?
If your pancakes turned out flat, ensure that your pancake mix is fresh and has not expired. Also, avoid overmixing the batter; mix just until no dry ingredients remain visible. Additionally, make sure your skillet is at the right temperature—too low can lead to flat pancakes while cooking too fast can cause burn without fluffiness.
Can I make Healthy Homemade McGriddles dairy-free?
Certainly! To make the recipe dairy-free, simply substitute skim milk with a plant-based milk alternative, such as almond, soy, or coconut milk. Ensure your pancake mix is also dairy-free, and you’ll have a deliciously guilt-free version perfect for various dietary needs!
Are there any allergy considerations I should be aware of?
It’s important to check your choice of pancake mix and protein powder for allergens, especially if you or your loved ones have sensitivities to gluten, dairy, or eggs. There are suitable vegan options available that could help accommodate most dietary restrictions, allowing everyone to savor these Healthy Homemade McGriddles!

Savor Healthy Homemade McGriddles for a Guilt-Free Treat
Ingredients
Equipment
Method
- In a large mixing bowl, combine Bisquick or pancake mix with vanilla PEScience select protein powder. Gradually add in the skim milk and maple extract, stirring until smooth.
- Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray. Pour about 2 tablespoons of batter into small circles and cook until bubbles form and edges are golden brown, about 2-3 minutes. Flip and cook for 60-90 seconds.
- While the pancakes are cooking, crack the eggs into a bowl and whisk. In another pan on medium-low, pour the eggs and swirl to spread. Cook until edges firm and fold into a square shape.
- Assemble by taking one pancake bun, layering a folded egg on top, add the preferred breakfast meat, then top with another pancake bun.
