When you’re craving a wholesome, hearty dinner that’s both flavorful and easy to make, Garlic Parmesan Chicken and Potatoes is the answer. This one-pan meal combines juicy, seasoned chicken breasts with crispy, golden potatoes, all coated in savory garlic and Parmesan goodness. Whether you’re feeding your family or hosting a casual dinner, this recipe is sure to be a hit.
Why You’ll Love This Recipe
- One-Pan Simplicity: Fewer dishes to wash without sacrificing flavor.
- Bold and Savory Flavors: Garlic and Parmesan take this dish to the next level.
- Perfectly Balanced Meal: Protein-packed chicken and nutrient-rich potatoes make it wholesome and satisfying.
- Customizable: Adjust the seasoning or add veggies to suit your taste.
Ingredients for Garlic Parmesan Chicken and Potatoes
For the Chicken
| Ingredient | Amount |
|---|---|
| Boneless, skinless chicken breasts (or thighs) | 4 |
| Italian seasoning | 1 tsp |
| Smoked paprika | ½ tsp |
| Salt | ½ tsp |
| Black pepper | ¼ tsp |
| Olive oil | 1 tbsp |
For the Potatoes
| Ingredient | Amount |
|---|---|
| Baby Yukon Gold or red potatoes (halved) | 1.5 lbs |
| Olive oil | 3 tbsp |
| Garlic (minced) | 4 cloves |
| Grated Parmesan cheese | ⅓ cup |
| Salt | ½ tsp |
| Black pepper | ¼ tsp |
Optional Garnish
| Ingredient | Amount |
|---|---|
| Fresh parsley (chopped) | 1 tbsp |
Step-by-Step Instructions
1. Preheat the Oven
- Set your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
2. Prepare the Chicken
- Pat the chicken dry using paper towels. This step helps the seasoning stick and ensures even cooking.
- In a small bowl, mix Italian seasoning, smoked paprika, salt, and black pepper.
- Rub olive oil over the chicken, then coat it evenly with the seasoning mixture.
3. Season the Potatoes
- In a large bowl, toss the halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper.
- Mix until the potatoes are fully coated with the flavorful mixture.
4. Assemble Everything on the Pan
- Place the seasoned chicken on one side of the prepared baking sheet.
- Spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.
5. Bake
- Roast the chicken and potatoes in the preheated oven for 25–30 minutes.
- Flip the potatoes halfway through cooking for even crisping.
- Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C).
6. Optional Finishing Touch
- In the last 5 minutes of cooking, sprinkle extra Parmesan over the chicken and potatoes.
- Switch the oven to broil for a golden, crispy finish.
7. Garnish and Serve
- Remove the baking sheet from the oven and sprinkle fresh parsley over the chicken and potatoes.
- Serve hot and enjoy this comforting, flavorful meal!
Why This Recipe Works
1. Perfectly Balanced Flavors
The garlic and Parmesan create a savory coating that enhances the natural flavors of the chicken and potatoes.
2. Crispy and Juicy
Roasting ensures crispy potatoes and juicy chicken without the need for extra pans or complicated steps.
3. Customizable to Your Taste
You can easily add vegetables like broccoli, carrots, or green beans to make this dish even more nutritious.
Nutritional Information
| Nutrient | Per Serving (Approx.) |
|---|---|
| Calories | 380 |
| Protein | 35g |
| Carbohydrates | 25g |
| Fat | 16g |
| Fiber | 3g |
| Sodium | 480mg |
Tips for Making the Best Garlic Parmesan Chicken and Potatoes
1. Use Even-Sized Chicken Pieces
- Uniformly sized chicken breasts or thighs ensure even cooking.
2. Don’t Crowd the Pan
- Give the chicken and potatoes enough space to crisp up properly. Overcrowding can cause them to steam instead of roast.
3. Experiment with Flavors
- Add a squeeze of lemon juice over the chicken before serving for a zesty kick.
4. Adjust Cooking Time for Chicken Thighs
- If using thighs instead of breasts, adjust the cooking time as thighs may take slightly longer.
Variations to Try
1. Add Vegetables
- Toss in vegetables like asparagus, zucchini, or bell peppers for a more colorful and nutritious meal.
2. Spicy Kick
- Sprinkle red pepper flakes over the chicken and potatoes for a hint of heat.
3. Herbaceous Twist
- Swap Italian seasoning for fresh rosemary or thyme for an earthy flavor.
4. Cheese Lovers’ Delight
- Mix mozzarella with Parmesan for an extra cheesy topping.
Serving Suggestions
- Green Salad: A crisp side salad with vinaigrette balances the richness of the dish.
- Garlic Bread: Perfect for scooping up every bit of the flavorful Parmesan crust.
- Steamed Vegetables: Serve with steamed green beans or broccoli for added freshness.
FAQ: Your Questions About Garlic Parmesan Chicken and Potatoes
1. Can I use bone-in chicken?
Yes! Bone-in chicken works beautifully but may require slightly longer cooking times.
2. Can I use sweet potatoes instead of Yukon Gold?
Absolutely! Sweet potatoes add a delightful sweetness that pairs well with the garlic Parmesan flavors.
3. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for the best texture.
4. Can I freeze this dish?
Yes, but it’s best to freeze the chicken and potatoes separately to maintain their texture.
5. What’s the best way to check if the chicken is done?
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
6. Can I make this recipe dairy-free?
Yes! Replace Parmesan with a dairy-free alternative and use olive oil instead of butter.
Final Thoughts and Call to Action
Garlic Parmesan Chicken and Potatoes is a dish that combines convenience, flavor, and nutrition in one pan. Its rich, savory flavors and crispy textures make it a go-to recipe for weeknights or special occasions.
Ready to elevate your dinner game? Gather your ingredients, follow these easy steps, and enjoy a meal that’s guaranteed to impress. Don’t forget to share your creation and inspire others to try this delicious recipe!
Garlic Parmesan Chicken and Potatoes: A One-Pan Wonder
Elevate your dinner with this Garlic Parmesan Chicken and Potatoes! Juicy, flavorful chicken and golden, crispy potatoes come together in one pan for a hearty, delicious meal. Packed with savory garlic and Parmesan, it’s a perfect weeknight favorite or crowd-pleasing dish for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 tsp Italian seasoning
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil
For the Potatoes:
- 1.5 lbs baby Yukon Gold or red potatoes, halved
- 3 tbsp olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ tsp salt
- ¼ tsp black pepper
Optional Garnish:
- 1 tbsp fresh parsley, chopped
Instructions
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper or lightly grease it.
- Prepare the Chicken:
- Pat the chicken dry with paper towels to help the seasoning stick.
- In a small bowl, mix Italian seasoning, smoked paprika, salt, and black pepper.
- Rub olive oil over the chicken and coat evenly with the seasoning mixture.
- Season the Potatoes:
- In a large bowl, toss the halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper.
- Ensure the potatoes are fully coated with the mixture.
- Assemble on the Pan:
- Place the seasoned chicken on one side of the prepared baking sheet.
- Spread the potatoes in a single layer on the other side, leaving space between them for even roasting.
- Bake:
- Roast in the preheated oven for 25–30 minutes. Flip the potatoes halfway through for even crisping.
- Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C).
- Optional Finishing Touch:
- In the last 5 minutes of cooking, sprinkle extra Parmesan over the chicken and potatoes.
- Switch the oven to broil for a golden, crispy finish.
- Serve and Garnish:
- Remove the baking sheet from the oven and sprinkle fresh parsley over the chicken and potatoes.
- Serve hot and enjoy!
Notes
- Use evenly sized chicken breasts or thighs to ensure uniform cooking.
- Avoid overcrowding the pan to achieve crispy potatoes and properly roasted chicken.
- If using bone-in chicken, adjust the cooking time accordingly.