Nutritious Banana Oatmeal Muffins: A Simple & Wholesome Treat
These Healthy Banana Oatmeal Muffins are soft, naturally sweetened, and packed with wholesome ingredients. Made with ripe bananas, oats, and a touch of honey, they are perfect for a quick breakfast, a post-workout snack, or a lunchbox treat. They require no refined flour or sugar, making them a guilt-free indulgence that’s both nutritious and delicious!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup (90g) oatmeal
- 1 cup (240ml) water
- 2 eggs
- 2 medium bananas, mashed
- 2 tablespoons honey
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Preheat the oven to 180°C (350°F) and grease a muffin tin or line it with muffin liners.
- In a bowl, combine oatmeal and water. Let it sit for 5 minutes to soften.
- Add mashed bananas, eggs, honey, baking powder, cinnamon, vanilla extract, and salt. Stir until well combined.
- Pour the batter evenly into the prepared muffin tin.
- Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool for 5 minutes, then transfer to a wire rack. Serve warm or store for later!
Notes
- For added crunch, mix in chopped nuts or dark chocolate chips.
- Make it dairy-free by replacing honey with maple syrup.
- Store leftovers in an airtight container for up to 4 days or freeze for up to 2 months.
- Pair with Greek yogurt or peanut butter for extra protein.