Description
These stuffed eggplants with mozzarella are a delicious, easy-to-make dish that’s bursting with flavor. Tender roasted eggplant halves are filled with a savory mixture of sautéed vegetables, olives, and garlic, then topped with melty mozzarella cheese. This budget-friendly meal is perfect for a quick weeknight dinner or a comforting vegetarian option that everyone will love!
Ingredients
Scale
- 2 medium-sized eggplants
- 1 teaspoon salt (for rubbing)
- 2 tablespoons vegetable oil (for brushing)
- 1 onion, finely chopped
- 1 carrot, grated or finely chopped
- 10–12 cherry tomatoes, halved
- ¼ cup olives (green or black), pitted and halved
- Black pepper, to taste
- 2 cloves garlic, minced
- 150 grams mozzarella, shredded
Instructions
-
Prepare the Eggplants
- Cut the eggplants in half lengthwise and scoop out some of the flesh to create a hollow center.
- Sprinkle the insides with salt and let them sit for 15 minutes to remove excess moisture.
- Pat dry with a paper towel and brush with vegetable oil.
-
Cook the Filling
- In a pan, heat a tablespoon of oil and sauté the chopped onion and garlic until fragrant.
- Add the grated carrot and cook for 2 minutes.
- Stir in the cherry tomatoes and olives, seasoning with black pepper.
- Let the mixture simmer for a few minutes until softened.
-
Stuff the Eggplants
- Preheat the oven to 180°C (350°F).
- Fill each eggplant half with the vegetable mixture.
- Sprinkle shredded mozzarella evenly over the top.
-
Bake and Serve
- Place the stuffed eggplants on a baking sheet and bake for 20-25 minutes, until the cheese is melted and golden.
- Serve warm, garnished with fresh herbs if desired.
Notes
- For extra flavor: Add chopped fresh basil or oregano to the filling.
- Make it heartier: Mix in cooked quinoa, rice, or ground meat for a more filling meal.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the oven.
- Freezing option: Freeze after baking, then reheat in the oven at 180°C (350°F) until warmed through.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean