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There’s something undeniably comforting about a steaming bowl of Southern Black-Eyed Peas, especially when they’re infused with savory smoked turkey and a touch of Cajun spice. As a passionate home cook, I can’t help but feel a surge of warmth just knowing this dish can be ready in a fraction of the time using an Instant Pot. This recipe for Creamy Southern Black-Eyed Peas truly embodies the richness of soul food while offering the perk of a no-soak method, perfect for those busy weeknights or family gatherings. Not only is it gluten-free, but these creamy peas are also a wholesome way to enjoy a hearty meal that has deep cultural roots. Are you ready to explore the flavors of the South and whip up a dish that will have everyone asking for seconds? Let’s get cooking!
Why are Black-Eyed Peas so irresistible?
Comforting: A steaming bowl of these Creamy Southern Black-Eyed Peas wraps you in warmth, making them a staple for any meal.
Versatile: They pair beautifully with cornbread or rice, transforming this dish into a hearty centerpiece or a delightful side for family gatherings.
Quick and Easy: With the Instant Pot, you’ll have tender, creamy peas ready in no time—no soaking required! This is a game-changer on those busy weeknights.
Flavorful Depth: The smoky richness from the turkey and the zing of cajun spices create a deliciously complex flavor profile that everyone will love.
Cultural Tradition: Not only are they a delightful treat, but they hold a special place in Southern culture, often symbolizing good luck—perfect for adding a dose of tradition to your meals.
So why not try pairing them with some Homemade Pastry or whip up a batch of Vanilla Pudding for dessert? Your taste buds will thank you!
Creamy Southern Black-Eyed Peas Ingredients
For the Peas
• Black-Eyed Peas – These creamy legumes are the star of your dish, bringing protein and fiber without the need for soaking in the Instant Pot.
• Smoked Turkey – Adds a depth of flavor and silky richness; feel free to swap in ham hocks for a traditional taste.
• Cajun Spice Blend – Imparts a beautiful kick; adjust the amount based on your preference for spice.
For the Aromatics
• Onion – Essential for building the flavor base; use fresh for the best results.
• Garlic – Adds aromatic intensity; fresh is preferred, but garlic powder can be a handy substitute if needed.
• Bell Pepper – Offers sweetness and color; any variety will work, but red or green is most common.
For the Liquid
• Chicken or Vegetable Broth – This enhances flavor and serves as the cooking liquid; opt for low-sodium for a healthier choice.
For Seasoning
• Salt and Pepper – Elevate the overall taste; always adjust to your liking.
This delightful combination will lead you to a comforting serving of Creamy Southern Black-Eyed Peas that’s perfect for sharing with loved ones!
Step‑by‑Step Instructions for Creamy Southern Black Eyed Peas
Step 1: Rinse the Peas
Begin by rinsing and draining 1 pound of black-eyed peas under cold running water to remove any dirt or impurities. This step is crucial for achieving the best flavor in your Creamy Southern Black-Eyed Peas. Once clean, set them aside in a colander while you prepare the other ingredients.
Step 2: Sauté the Aromatics
In your Instant Pot, select the sauté function and heat a splash of oil over medium heat. Add 1 diced onion, 2 minced garlic cloves, and 1 chopped bell pepper, sautéing for about 5-7 minutes until they are softened and fragrant. This aromatic base will ensure that your black-eyed peas are packed with delicious flavor.
Step 3: Combine All Ingredients
With the aromatics ready, it’s time to assemble your dish. Pour in the rinsed black-eyed peas, 2 cups of chicken or vegetable broth, 1-2 cups of smoked turkey, and a tablespoon of cajun spice blend into the pot. Stir everything together, ensuring the peas are well mixed with the broth and seasonings for rich, cohesive flavor.
Step 4: Pressure Cook the Peas
Secure the lid on your Instant Pot and set it to cook on high pressure for 30-35 minutes. Make sure the valve is sealing. When the cooking time is complete, allow for a natural release for about 10 minutes before carefully switching the valve to venting. This method releases pressure gradually, keeping your Creamy Southern Black-Eyed Peas tender and creamy.
Step 5: Adjust Seasoning and Serve
After releasing the pressure, carefully open the lid and stir the peas. Taste and adjust seasoning with salt and pepper as needed. The final consistency should be creamy and rich, perfect for serving. Ladle the peas into bowls, optionally pairing them with warm cornbread or over a bed of fluffy rice for a comforting Southern meal.
Step 6: Stovetop Option
If using the stovetop method, begin by soaking the black-eyed peas overnight in water. Drain and add them to a large pot along with the sautéed aromatics. Pour in the broth, turkey, and spices, cooking over medium heat for 45 minutes to 1 hour, stirring occasionally. Make sure to check liquid levels to keep the dish from sticking to the pot. This alternative method will yield equally delicious Creamy Southern Black-Eyed Peas!
What to Serve with Creamy Southern Black-Eyed Peas
Cozy up to a Southern feast that complements your creamy black-eyed peas and warms the heart.
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Cornbread: The sweet, fluffy texture of cornbread is perfect for soaking up the creamy sauce of your black-eyed peas.
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Collard Greens: These tender greens bring an earthy balance and are a traditional pairing with black-eyed peas, providing nutrition and flavor in every bite.
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Fried Catfish: Crispy fried catfish adds a savory crunch to your plate, creating a delightful harmony between textures.
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Rice: Serve your creamy black-eyed peas over a bed of fluffy white rice for a filling meal that ties the flavors together beautifully.
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Southern-Style Coleslaw: A tangy coleslaw brings a refreshing crunch, perfectly contrasting the rich creaminess of the peas.
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Pickled Vegetables: Bright, tangy pickles add a burst of flavor, cutting through the creaminess and enhancing the overall dish.
For the drink, consider pairing with a Sweet Tea to elevate the Southern experience or finish off your meal with a slice of Pecan Pie for a touch of sweetness that will leave your guests begging for more.
How to Store and Freeze Creamy Southern Black-Eyed Peas
Fridge: Store leftovers in an airtight container for up to 3 days. This will keep your Creamy Southern Black-Eyed Peas fresh and flavorful.
Freezer: For longer storage, freeze the dish in an airtight container for up to 3 months. Be sure to leave some space for the peas to expand as they freeze.
Reheating: When you’re ready to enjoy again, reheating is simple! Thaw overnight in the refrigerator, then warm on the stovetop or in the microwave until heated through. Add a splash of broth if needed to regain creaminess.
Portioning: Consider portioning out your frozen peas into single servings before freezing for convenient, quick meals later.
Expert Tips for Creamy Southern Black-Eyed Peas
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Check Liquid Levels: Always monitor the liquid while cooking on the stovetop to prevent sticking or burning. Adding more broth as needed will keep your creamy black-eyed peas moist.
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Adjust Spice to Taste: Start with less cajun spice and add more gradually. This allows you to customize the heat level of your Creamy Southern Black-Eyed Peas to suit your family’s taste.
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Sauté Right: Properly sautéing your aromatics enhances flavor. Ensure they’re softened and fragrant before adding the peas for maximum depth.
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Natural Release: When using the Instant Pot, allow for natural pressure release. This method keeps your peas tender and prevents mushiness, resulting in the perfect creamy texture.
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Coin for Luck: If you’d like to follow tradition, consider adding a cleaned coin. Just remember to inform your guests it’s there before serving!
Make Ahead Options
These Creamy Southern Black-Eyed Peas are perfect for meal prep enthusiasts! You can rinse and drain the black-eyed peas up to 24 hours in advance, storing them in an airtight container in the refrigerator to keep them fresh. Additionally, the sautéed aromatics (onion, garlic, and bell pepper) can be prepped and stored in the fridge for up to 3 days. When you’re ready to serve, simply combine the peas with the prepared aromatics, smoked turkey, cajun spices, and broth in the Instant Pot or a large pot on the stovetop. This way, you achieve the same delicious flavor while saving valuable time on busy weeknights!
Creamy Southern Black-Eyed Peas Variations
Explore your culinary creativity with these delightful twists to our Creamy Southern Black-Eyed Peas recipe!
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Smoked Turkey Swap: Use ham hocks or crispy bacon for a savory twist. Each option brings a different smoky depth to the peas.
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Vegetarian Delight: Substitute smoked turkey with sautéed mushrooms or jackfruit, offering a hearty texture without meat. It’s a wonderful way to enjoy Southern flavors while keeping it plant-based.
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Spice It Up: Boost the heat with jalapeños or a dash of cayenne pepper. This little kick can transform the dish into a spicy sensation that will warm you from the inside out.
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Herb Infusion: Add fresh thyme or bay leaves during cooking for an aromatic lift that complements the earthy flavors of the peas. This simple addition provides delightful herbaceous notes.
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Creamy Texture: For an ultra-creamy finish, stir in a splash of coconut milk or a dollop of sour cream just before serving. It adds richness that pairs beautifully with the spices.
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Veggie Boost: Toss in diced carrots, celery, or even spinach for added nutrients and vibrant color. These veggies not only enhance health benefits but also bring lovely textures to your dish.
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Lemon Zest: Brighten the flavor profile with a sprinkle of lemon zest before serving. This fresh touch adds brightness that balances the richness beautifully.
Feeling inspired? Pair your enhanced black-eyed peas with some delicious Coconut Chocolate Rolls for dessert or round out your meal with a side of savory Vanilla Cake Filling!
Creamy Southern Black-Eyed Peas Recipe FAQs
How do I choose the best black-eyed peas?
Absolutely! When selecting black-eyed peas, look for ones that are uniform in size and free from dark spots or blemishes. They should have a light beige color and feel firm to the touch. If you’re purchasing dried peas, make sure they are fresh to avoid any off flavors.
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How can I store leftover black-eyed peas?
Very simple! Store your Creamy Southern Black-Eyed Peas in an airtight container in the refrigerator for up to 3 days. Ensure they completely cool down before sealing to maintain their creamy consistency during storage. This way, you can enjoy the flavors for your next meal without a hitch!
Can I freeze homemade black-eyed peas?
Absolutely! For freezing, allow your peas to cool completely, then transfer them to an airtight container or freezer-safe bags. They can be stored for up to 3 months. Make sure to leave some room in the container for expansion. When you’re ready to enjoy, thaw them overnight in the fridge and reheat gently on the stove.
What if my black-eyed peas turn out too mushy?
A common issue! If your peas are mushy, it could be that they’ve overcooked or had too much liquid. To remedy this, you may want to reduce the cooking time next time or check your broth measurements. Alternatively, you can mash some of the peas to create a creamier texture, then add them back to the pot for a delicious twist!
Are black-eyed peas safe for pets?
Very! In small quantities, cooked black-eyed peas can be a safe and healthy snack for dogs. Just make sure they are plain, without added spices or seasonings. However, always consult your veterinarian before introducing any new food to your pet’s diet.
How do I adjust the spice level in my black-eyed peas?
For personal taste! If you want to control the heat, start with a smaller quantity of cajun spice blend and gradually add more until you reach your desired flavor. Remember, it’s easier to add spice than to take it away, so always taste as you go to ensure it suits everyone’s palate!

Creamy Southern Black-Eyed Peas That Bring Comfort Home
Ingredients
Equipment
Method
- Rinse and drain 1 pound of black-eyed peas under cold water, then set aside.
- Select the sauté function on your Instant Pot and heat oil. Add a diced onion, minced garlic, and chopped bell pepper, sauté for 5-7 minutes.
- Add rinsed black-eyed peas, chicken or vegetable broth, smoked turkey, and cajun spice. Stir to mix well.
- Secure the lid and set to high pressure for 30-35 minutes. Allow a natural release for 10 minutes before venting.
- Open the lid, stir the peas, and adjust seasoning with salt and pepper. Serve warm with cornbread or rice.
- For stovetop, soak peas overnight, combine with sautéed aromatics and other ingredients in a large pot, cook for 45 minutes to 1 hour.