Hearty Vegetable Casserole with Cauliflower and Broccoli

This vegetable casserole is a vibrant, nourishing dish that brings together cauliflower, broccoli, and a medley of other vegetables in a delightful way. Bound together with a savory egg and cheese mixture, it’s a comforting meal perfect for any day of the week.

Ingredients:

• 400 grams of cauliflower, cut into florets
• 1 whole broccoli, cut into florets
• 1 large onion, finely chopped
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 4 large eggs
• 500 milliliters of milk
• 130 grams of all-purpose flour
• 150 grams of semi-hard cheese, grated
• 1 large carrot, grated
• A handful of mushrooms, sliced
• 2 cloves of garlic, minced
• Salt, to taste
• Black pepper, to taste
• Vegetable oil, for greasing

Instructions:

1. Preheat the Oven: Begin by preheating your oven to 180°C (350°F). Lightly grease a large baking dish with vegetable oil.
2. Prepare the Vegetables: In a large mixing bowl, combine the cauliflower and broccoli florets, diced onions, red and yellow bell peppers, grated carrot, and sliced mushrooms. Toss with the minced garlic, and season with salt and black pepper to taste.
3. Make the Batter: In another bowl, whisk together the eggs, milk, and flour until smooth. Stir in the grated semi-hard cheese (reserving some for topping), and season with a little more salt and pepper. Mix until you have a smooth, pourable batter.
4. Assemble the Casserole: Spread the vegetable mixture evenly in the prepared baking dish. Pour the egg and cheese batter over the vegetables, making sure to cover them completely. Sprinkle the top with the reserved grated cheese.
5. Bake: Place the casserole in the preheated oven and bake for about 45 minutes to 1 hour, or until the top is golden brown and the vegetables are tender. Check the doneness by inserting a knife or skewer into the center; it should come out clean.
6. Serve: Let the casserole cool for a few minutes before serving. This dish is wonderfully satisfying on its own or can be served alongside a light salad or crusty bread for a fuller meal.

Enjoy this hearty vegetable casserole, where the flavors of cauliflower, broccoli, and a host of other vegetables come together under a golden, cheesy crust. It’s a versatile recipe that invites you to use whatever vegetables you have on hand, making it perfect for a nutritious family dinner or a cozy meal any time.