Homemade Chicken Rolls and Fresh Salad

Elevate your mealtime with this straightforward yet utterly delicious recipe for chicken rolls, accompanied by a vibrant, fresh salad. Perfect for a nutritious and satisfying family dinner or a special occasion, this dish combines tender chicken with the rich taste of mozzarella and a symphony of vegetables. Here’s how to make it:

Chicken Rolls Ingredients:

  • 700 grams of chicken breast
  • 7 grams of freshly ground black pepper
  • 10 grams of salt
  • 150 grams of mozzarella cheese, sliced (for stuffing)
  • 100 grams of mozzarella cheese, grated (for topping)
  • 150 grams of carrots, thinly sliced
  • 15 grams of fresh parsley, finely chopped
  • 150 grams of plain yogurt

For the Salad:

  • 200 grams of green cabbage, thinly sliced
  • 200 grams of red cabbage, thinly sliced
  • 2 cucumbers, sliced
  • 150 grams of cherry tomatoes, halved
  • 100 grams of canned corn, drained
  • 30 grams of mayonnaise
  • 8 grams of salt
  • 10 grams of garlic, minced


Chicken Rolls:

  1. Prepare the Chicken: Flatten the chicken breasts to about 1/4 inch thickness by pounding them gently. This helps in even cooking and easy rolling.
  2. Season: Sprinkle both sides of the chicken breasts with salt and black pepper for flavor.
  3. Stuff: Place slices of mozzarella cheese and thinly sliced carrots on one end of each chicken breast. Sprinkle with chopped parsley for an added burst of freshness.
  4. Roll: Carefully roll up the chicken breasts, securing them with toothpicks if necessary to keep the filling inside.
  5. Cook: In a large skillet, heat a bit of plant oil over medium heat. Add the chicken rolls, cooking until they’re golden brown on all sides and cooked through, approximately 7-10 minutes per side.
  6. Top and Bake: Preheat your oven to 180°C (356°F). Place the cooked chicken rolls in a baking dish, top with grated mozzarella, and bake until the cheese is melted and bubbly, about 10 minutes.

Fresh Salad:

  1. Combine Vegetables: In a large salad bowl, mix together thinly sliced green and red cabbage, sliced cucumbers, halved cherry tomatoes, and drained canned corn.
  2. Dressing: In a small bowl, whisk together mayonnaise, minced garlic, and salt until well combined.
  3. Toss: Pour the dressing over the salad and toss until the vegetables are well coated. Adjust seasoning to taste.

To Serve:

Arrange the chicken rolls on a platter and serve alongside the fresh salad. This meal not only offers a delightful combination of flavors and textures but also brings a colorful presentation to your table. The creamy, stuffed chicken rolls paired with the crisp, tangy salad create a perfectly balanced and wholesome meal. Enjoy the homemade goodness of every bite!

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