Nutritious Oatmeal Pancake Recipe

Dive into a healthier alternative that rivals the flavors of pizza with this oatmeal pancake recipe. Perfect for those seeking a clean, nutritious meal without sacrificing taste. Gather these simple ingredients and get ready to whip up a dish that will become a new favorite in your kitchen.


  • 1 cup of oatmeal
  • 1 small onion, very finely chopped
  • 2 large eggs
  • 2 tablespoons of plain yogurt
  • 1 teaspoon of salt, or to taste
  • Thyme, finely chopped (adjust according to preference)
  • 100 ml of water, divided into two portions
  • Cooking oil, for pan-frying
  • Shredded mozzarella cheese (optional, for topping)


Prepare the Batter:

  1. Blend Oatmeal: Begin by processing the oatmeal in a blender until you have a coarse flour. This will be the base of your pancakes.
  2. Mix Ingredients: In a large mixing bowl, combine the ground oatmeal, finely chopped onion, eggs, yogurt, salt, and thyme. Stir thoroughly to incorporate.
  3. Hydrate: Gradually add the first 50 ml of water to the mixture, stirring until you achieve a thick yet pourable consistency. If the batter seems too thick, slowly mix in the additional 50 ml of water until it’s just right.


  1. Heat the Pan: Place a non-stick frying pan over medium heat and add a small amount of oil to lightly coat the bottom.
  2. Cook Pancakes: Once the pan is hot, pour in portions of the batter to form pancakes. Spread them out slightly with the back of a spoon if necessary.
  3. Golden and Fluffy: Cook each pancake until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip carefully and cook for another 2 minutes on the other side, or until golden brown.
  4. Add Cheese: If using mozzarella cheese, sprinkle some on top of each pancake while the second side is cooking. Cover the pan for a minute to allow the cheese to melt.


Serve these savory oatmeal pancakes hot, straight from the pan. They’re fantastic on their own or with a side salad for a complete meal. The optional mozzarella topping adds a delightful cheese pull and a hint of pizza-like indulgence, making these pancakes not just nutritious but also incredibly satisfying.

Enjoy your wholesome meal, knowing you’ve chosen a healthy yet delicious option that doesn’t compromise on flavor. Whether for breakfast, lunch, or dinner, these oatmeal pancakes are sure to impress.

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