Author: Paul

Introduction to Cabbage and Beef Casserole

Welcome to the delightful world of Cabbage and Beef Casserole! This dish is not just a meal; it’s a warm hug on a plate. Perfect for family dinners or cozy gatherings, this casserole combines hearty ingredients that create a satisfying and flavorful experience. The blend of ground beef, tender cabbage, and zesty tomatoes makes it a favorite among many.

What makes this casserole truly special is its simplicity. With just a handful of ingredients, you can whip up a dish that is both nutritious and delicious. It’s an excellent way to sneak in some veggies while still enjoying the rich flavors of beef and cheese. Plus, it’s a one-dish wonder, which means less cleanup for you!

Whether you’re a seasoned cook or a beginner in the kitchen, this Cabbage and Beef Casserole is easy to prepare. It’s also versatile, allowing you to customize it to your taste. You can add spices, swap out ingredients, or even make it vegetarian. The possibilities are endless!

So, roll up your sleeves and get ready to dive into this comforting recipe. Let’s explore the ingredients and steps needed to create this mouthwatering Cabbage and Beef Casserole that will surely become a staple in your home.

Ingredients for Cabbage and Beef Casserole

To create a delicious Cabbage and Beef Casserole, you’ll need a few simple ingredients. Each one plays a vital role in building the flavors and textures of this comforting dish. Here’s what you’ll need:

• 1 pound ground beef: This is the star of the dish, providing protein and rich flavor.
• 1 medium onion, chopped: Onions add sweetness and depth to the casserole.
• 2 cloves garlic, minced: Garlic brings a wonderful aroma and enhances the overall taste.
• 1 small head of green cabbage, chopped (about 4 cups): Cabbage adds crunch and nutrition, making the dish hearty.
• 1 can (14.5 ounces) diced tomatoes, undrained: These tomatoes contribute moisture and a tangy flavor.
• 1 cup cooked rice (white or brown): Rice helps to bind the ingredients together and adds a filling element.
• 1 teaspoon dried oregano: Oregano adds a hint of earthiness and complements the beef.
• 1 teaspoon salt: Salt enhances all the flavors in the casserole.
• ½ teaspoon black pepper: Black pepper adds a subtle kick to the dish.
• 1 cup shredded cheddar cheese: Cheese provides a creamy, melty topping that everyone loves.
• ½ cup beef broth: Broth adds moisture and richness to the casserole.

These ingredients come together to create a delightful Cabbage and Beef Casserole that is sure to please your family and friends. Feel free to adjust the quantities or swap out ingredients based on your preferences. Now that you have everything you need, let’s move on to the preparation steps!

Step-by-Step Preparation of Cabbage and Beef Casserole

Now that you have gathered all the ingredients, it’s time to dive into the preparation of your Cabbage and Beef Casserole. This step-by-step guide will help you create a delicious meal that your family will love. Let’s get started!

Step 1: Prepping the Ingredients

First things first, you need to prep your ingredients. Start by chopping the onion and mincing the garlic. Make sure to cut the cabbage into small, bite-sized pieces. This will help it cook evenly. If you’re using leftover rice, ensure it’s ready to go. Having everything prepped will make the cooking process smoother and quicker.

Step 2: Cooking the Beef

Next, heat a large skillet over medium heat. Add the ground beef, chopped onion, and minced garlic. Cook this mixture for about 5 to 7 minutes. Stir occasionally until the beef is browned and the onion is translucent. This step is crucial as it builds the base flavor of your casserole. Once cooked, drain any excess fat to keep the dish from becoming greasy.

Step 3: Sautéing the Cabbage

After the beef is cooked, it’s time to add the chopped cabbage. Stir it into the skillet and cook for another 5 minutes. You want the cabbage to wilt slightly but still retain some crunch. Stir occasionally to ensure even cooking. This step adds a wonderful texture to your casserole.

Step 4: Combining Ingredients

Now, it’s time to bring everything together! Add the undrained diced tomatoes, cooked rice, dried oregano, salt, and black pepper to the skillet. Mix everything well and let it simmer for about 5 minutes. This allows the flavors to meld together beautifully. The aroma will be irresistible!

Step 5: Baking the Casserole

Finally, transfer the beef and cabbage mixture into a greased 9×13-inch baking dish. Pour the beef broth evenly over the top, ensuring it seeps into the mixture. Then, sprinkle the shredded cheddar cheese on top. Cover the dish with aluminum foil and bake in the preheated oven at 350°F for 30 minutes. After that, remove the foil and bake for an additional 15 minutes. This will give you a bubbly, golden cheese topping that everyone will love.

Once done, let the casserole cool for a few minutes before serving. Enjoy your homemade Cabbage and Beef Casserole!

Variation of Cabbage and Beef Casserole

While the classic Cabbage and Beef Casserole is a hit on its own, there are many ways to switch things up! Whether you want to try different ingredients or explore various cooking methods, these variations can add a new twist to your favorite dish. Let’s dive into some exciting alternatives!

Alternative Ingredients

One of the best things about the Cabbage and Beef Casserole is its versatility. You can easily swap out ingredients to suit your taste or dietary needs. Here are some alternative ingredients you might consider:

• Ground Turkey or Chicken: For a leaner option, substitute ground beef with ground turkey or chicken. This will reduce the fat content while still providing a hearty meal.
• Vegetarian Option: Replace the meat with a mix of beans, lentils, or even tofu. Use vegetable broth instead of beef broth for a delicious vegetarian casserole.
• Different Cheeses: While cheddar cheese is a favorite, feel free to experiment with mozzarella, Monterey Jack, or even a spicy pepper jack for an extra kick.
• Additional Vegetables: Add more veggies like bell peppers, carrots, or zucchini for extra nutrition and flavor. These can be sautéed along with the cabbage.
• Spices and Herbs: Enhance the flavor by adding spices like paprika, cumin, or even a dash of hot sauce. Fresh herbs like parsley or basil can also brighten the dish.

Different Cooking Methods

In addition to ingredient variations, you can also explore different cooking methods for your Cabbage and Beef Casserole. Here are a few ideas:

• Slow Cooker: For a hands-off approach, try making the casserole in a slow cooker. Simply brown the beef and onions, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
• Instant Pot: If you’re short on time, the Instant Pot is a great option. Sauté the beef and onions, then add the remaining ingredients. Cook on high pressure for about 10 minutes, followed by a quick release.
• Stovetop Skillet: For a quicker version, you can cook everything in a large skillet. Just layer the ingredients and cover to let it simmer until the cabbage is tender and flavors meld.

These variations and cooking methods can help you create a Cabbage and Beef Casserole that fits your preferences and lifestyle. So, don’t hesitate to get creative in the kitchen!

Cooking Note for Cabbage and Beef Casserole

When preparing your Cabbage and Beef Casserole, there are a few important cooking notes to keep in mind. These tips will help ensure that your dish turns out perfectly every time. Let’s explore some key points to consider!

First, always make sure to brown the ground beef thoroughly. This step not only enhances the flavor but also helps to develop a rich base for your casserole. If you skip this step, the dish may lack depth and richness.

Next, when sautéing the cabbage, don’t rush it! Allowing the cabbage to wilt slightly while still retaining some crunch is essential. This texture adds a delightful contrast to the tender beef and rice. Stirring occasionally will help achieve even cooking.

Another important note is to drain any excess fat after cooking the beef. This will prevent your casserole from becoming greasy. A little fat is fine, but too much can overwhelm the dish and mask the flavors.

When combining the ingredients, be sure to mix them well. This ensures that every bite is packed with flavor. The spices, tomatoes, and rice should be evenly distributed throughout the mixture.

Lastly, don’t skip the resting time after baking! Allowing the casserole to cool for a few minutes before serving helps the flavors settle and makes it easier to cut into portions. This small step can make a big difference in presentation and taste.

By keeping these cooking notes in mind, you’ll be well on your way to creating a delicious Cabbage and Beef Casserole that your family will love. Happy cooking!

Serving Suggestions for Cabbage and Beef Casserole

Once your Cabbage and Beef Casserole is baked to perfection, it’s time to think about how to serve it! This dish is hearty and filling on its own, but pairing it with the right sides can elevate your meal even further. Here are some delightful serving suggestions to consider:

• Fresh Salad: A crisp green salad is a perfect complement to the warm casserole. Consider a simple mix of lettuce, cucumbers, and cherry tomatoes, dressed with a light vinaigrette. The freshness of the salad balances the richness of the casserole.
• Garlic Bread: Serve your casserole with warm garlic bread for a comforting touch. The buttery, garlicky flavor pairs wonderfully with the savory beef and cabbage.
• Steamed Vegetables: Add a side of steamed vegetables like broccoli, green beans, or carrots. These veggies not only add color to your plate but also provide additional nutrients.
• Mashed Potatoes: For a truly hearty meal, consider serving the casserole alongside creamy mashed potatoes. The smooth texture of the potatoes complements the casserole beautifully.
• Pickles or Relish: A side of pickles or relish can add a tangy crunch that contrasts nicely with the casserole’s flavors. This is especially great if you enjoy a bit of zing in your meal.

When serving, consider garnishing the casserole with fresh herbs like parsley or chives. This not only adds a pop of color but also enhances the flavor. You can also offer hot sauce or additional cheese on the side for those who like a little extra kick.

With these serving suggestions, your Cabbage and Beef Casserole will be a hit at the dinner table. Enjoy the warmth and comfort of this delicious meal with your loved ones!

Tips for Perfecting Cabbage and Beef Casserole

Creating the perfect Cabbage and Beef Casserole is all about attention to detail. With a few simple tips, you can elevate your dish from good to great! Here are some helpful suggestions to ensure your casserole turns out delicious every time.

• Choose Fresh Ingredients: Always opt for fresh vegetables and high-quality ground beef. Fresh ingredients enhance the flavor and texture of your casserole, making it more enjoyable.
• Season Generously: Don’t be shy with the seasonings! Adjust the salt, pepper, and herbs to your taste. A well-seasoned dish is key to bringing out the flavors of the ingredients.
• Layering is Key: When transferring the mixture to the baking dish, layer it evenly. This ensures that every bite has a balanced mix of beef, cabbage, and cheese.
• Experiment with Cheese: While cheddar is a classic choice, try mixing different cheeses for a unique flavor. A blend of mozzarella and parmesan can add a delightful twist!
• Don’t Overcook the Cabbage: When sautéing the cabbage, remember that it should be slightly crunchy. Overcooking can lead to a mushy texture, which isn’t ideal for a casserole.
• Let it Rest: After baking, allow the casserole to rest for about 10 minutes before serving. This helps the layers set and makes it easier to cut into portions.
• Garnish for Presentation: A sprinkle of fresh herbs like parsley or chives on top before serving adds a pop of color and freshness. It makes the dish look more appealing!
• Adjust Cooking Time: Keep an eye on your casserole as it bakes. Ovens can vary, so check for that golden, bubbly cheese to know when it’s done.

By following these tips, you’ll be well on your way to mastering the art of Cabbage and Beef Casserole. Each time you make it, you’ll discover new ways to enhance the flavors and textures, making it a dish your family will request time and again!

Breakdown of Time for Cabbage and Beef Casserole

Understanding the time needed to prepare your Cabbage and Beef Casserole is essential for planning your meal. Here’s a simple breakdown of the time involved in each step, so you can manage your kitchen time effectively.

Prep Time

The prep time for this delicious casserole is about 15 to 20 minutes. During this time, you will chop the onion, mince the garlic, and cut the cabbage into bite-sized pieces. If you have leftover rice, make sure it’s ready to go. Having everything prepped in advance will make the cooking process smoother and quicker.

Cooking Time

Once your ingredients are prepped, the cooking time is approximately 30 to 35 minutes. This includes:

• 5 to 7 minutes for browning the ground beef with the onion and garlic.
• 5 minutes for sautéing the cabbage until it’s slightly wilted.
• 5 minutes for simmering the combined ingredients to meld the flavors.
• 30 minutes of baking covered with foil, followed by an additional 15 minutes uncovered to achieve that golden cheese topping.

Total Time

In total, you can expect to spend about 45 to 55 minutes from start to finish. This includes both prep and cooking time. With this efficient timeline, you can have a hearty and delicious Cabbage and Beef Casserole ready to serve in no time!

Nutritional Information for Cabbage and Beef Casserole

Understanding the nutritional content of your Cabbage and Beef Casserole is important for maintaining a balanced diet. This dish is not only delicious but also packed with essential nutrients. Here’s a breakdown of the key nutritional information per serving:

Calories

320 calories. This makes it a satisfying meal option without being overly heavy. The combination of beef, cabbage, and rice provides a good balance of energy and nutrients, making it a great choice for lunch or dinner.

Protein

24 grams of protein. The ground beef is the primary source of protein, contributing to the dish’s heartiness. This makes it an excellent option for those looking to increase their protein intake.

Sodium

600 milligrams. While this is a reasonable amount for a hearty meal, it’s always good to be mindful of your sodium intake, especially if you are watching your salt consumption. You can reduce the sodium content by using low-sodium beef broth and opting for no-salt-added canned tomatoes.

Overall, the Cabbage and Beef Casserole is a nutritious meal that provides a good balance of calories, protein, and essential nutrients. It’s a great option for families looking for a wholesome dish that everyone will enjoy!

Nutritional Information for Cabbage and Beef Casserole

Understanding the nutritional content of your Cabbage and Beef Casserole is important for maintaining a balanced diet. This dish is not only delicious but also packed with essential nutrients. Here’s a breakdown of the key nutritional information per serving:

Calories

320 calories. This makes it a satisfying meal option without being overly heavy. The combination of beef, cabbage, and rice provides a good balance of energy and nutrients, making it a great choice for lunch or dinner.

Protein

24 grams of protein. The ground beef is the primary source of protein, contributing to the dish’s heartiness. This makes it an excellent option for those looking to increase their protein intake.

Sodium

600 milligrams. While this is a reasonable amount for a hearty meal, it’s always good to be mindful of your sodium intake, especially if you are watching your salt consumption. You can reduce the sodium content by using low-sodium beef broth and opting for no-salt-added canned tomatoes.

Overall, the Cabbage and Beef Casserole is a nutritious meal that provides a good balance of calories, protein, and essential nutrients. It’s a great option for families looking for a wholesome dish that everyone will enjoy!

FAQs about Cabbage and Beef Casserole

Can I make Cabbage and Beef Casserole ahead of time?

Absolutely! You can prepare your Cabbage and Beef Casserole ahead of time. Simply follow the recipe up to the baking step, then cover the dish and refrigerate it. When you’re ready to bake, just pop it in the oven. You may need to add a few extra minutes to the baking time if it’s coming straight from the fridge. This makes it a great option for busy weeknights or meal prepping!

What can I serve with Cabbage and Beef Casserole?

There are many delicious sides that pair well with Cabbage and Beef Casserole. Consider serving it with a fresh green salad, garlic bread, or steamed vegetables. You can also add a side of mashed potatoes for a heartier meal. These sides complement the casserole’s flavors and add variety to your dinner table.

How do I store leftovers of Cabbage and Beef Casserole?

Storing leftovers is easy! Allow the casserole to cool completely, then cover it tightly with plastic wrap or aluminum foil. You can also transfer it to an airtight container. Store it in the refrigerator for up to 3-4 days. When you’re ready to enjoy it again, simply reheat in the oven or microwave until warmed through.

Can I freeze Cabbage and Beef Casserole?

Yes, you can freeze Cabbage and Beef Casserole! To do this, prepare the casserole as directed, but do not bake it. Instead, cover it tightly with plastic wrap and then aluminum foil to prevent freezer burn. It can be frozen for up to 3 months. When you’re ready to eat, thaw it in the refrigerator overnight and then bake as usual. This makes for a convenient meal option on busy days!

Conclusion on Cabbage and Beef Casserole

In conclusion, the Cabbage and Beef Casserole is a delightful dish that brings comfort and satisfaction to any meal. Its combination of hearty ingredients, including ground beef, tender cabbage, and zesty tomatoes, creates a flavorful experience that is hard to resist. Not only is it easy to prepare, but it also offers versatility, allowing you to customize it to your taste and dietary needs.

This casserole is perfect for family dinners, potlucks, or even meal prepping for busy weeks. With its rich flavors and nutritious components, it’s a dish that everyone can enjoy. Plus, the leftovers are just as delicious, making it a great option for those who love to savor their meals over a few days.

As you explore the various ways to make this casserole your own, remember to have fun in the kitchen! Whether you stick to the classic recipe or try out new ingredients and cooking methods, the Cabbage and Beef Casserole is sure to become a beloved staple in your home.

So, gather your ingredients, follow the steps, and enjoy the warmth and comfort of this wonderful dish. Happy cooking, and may your Cabbage and Beef Casserole bring joy to your table!

ating

Cabbage and Beef Bake is a comforting family favorite.

This Cabbage and Beef Casserole is the ultimate comfort food—simple, hearty, and packed with flavor. Tender cabbage, seasoned ground beef, and a rich tomato sauce come together in a baked, cheesy masterpiece. It’s a budget-friendly, one-pan meal that’s perfect for weeknight dinners, meal prep, or feeding a crowd.

 

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Servings: 6 servings

Course: Main Course

Cuisine: American, Comfort Food

Ingredients Method Notes

Ingredients

  

• 1 lb ground beef or ground turkey
• 1 small onion diced
• 3 cloves garlic minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon smoked paprika
• ½ teaspoon dried oregano
• ½ teaspoon red pepper flakes optional for spice
• 1 14.5 oz can diced tomatoes
• 1 8 oz can tomato sauce
• 1 tablespoon Worcestershire sauce
• ½ cup beef broth or water
• ½ head green cabbage chopped into bite-sized pieces
• 1 ½ cups shredded cheddar cheese or mozzarella

Method

 

1. Preheat Oven: Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. Cook the Beef: In a large skillet over medium heat, cook the ground beef and diced onion until browned, about 5-7 minutes. Drain excess grease.
3. Season & Simmer: Add minced garlic, salt, black pepper, paprika, oregano, and red pepper flakes. Stir for 30 seconds until fragrant. Pour in the diced tomatoes, tomato sauce, Worcestershire sauce, and beef broth. Simmer for 5 minutes.
4. Layer the Casserole: Spread half of the chopped cabbage into the baking dish. Pour half of the beef mixture over the cabbage. Repeat the layers with the remaining cabbage and beef mixture.
5. Bake: Cover with foil and bake for 30 minutes.
6. Add Cheese & Finish Baking: Remove the foil, sprinkle shredded cheese over the top, and bake uncovered for another 10-15 minutes until the cheese is melted and bubbly.
7. Serve & Enjoy: Let the casserole cool for a few minutes before serving. Garnish with fresh parsley if desired.

Notes

• Make Ahead: Assemble the casserole up to 24 hours in advance and bake when ready.
• Storage: Refrigerate leftovers in an airtight container for up to 3 days or freeze for up to 2 months.
• Low-Carb Option: Skip the tomato sauce and reduce the broth for a keto-friendly version.
• Spice It Up: Add cayenne pepper or hot sauce for extra heat.

Picture this: a cozy evening, the aroma of Cheesy Beef Stuffed Shells wafting through your kitchen, and the promise of a delicious meal that brings everyone to the table. As a busy mom or professional, finding time to cook can feel like a juggling act. But fear not! This recipe is your culinary superhero, swooping in to save the day with its savory goodness. It’s perfect for those hectic weekdays when you crave something hearty yet simple. So, let’s dive into this delightful dish that promises to impress your loved ones and make dinner a breeze!

Why You’ll Love This Cheesy Beef Stuffed Shells

These Cheesy Beef Stuffed Shells are a dream come true for anyone juggling a busy schedule. With minimal prep and maximum flavor, they offer a comforting embrace of cheesy, beefy goodness. The recipe is straightforward, making it a breeze to whip up even on the most hectic days. Plus, the rich, savory taste is sure to win over even the pickiest eaters in your family!

Ingredients Cheesy Beef Stuffed Shells

Let’s gather the essentials for our Cheesy Beef Stuffed Shells. First, you’ll need jumbo pasta shells, the perfect vessel for our savory filling. Ground beef brings a hearty, rich flavor, while a small onion and garlic add aromatic depth. Italian seasoning ties everything together with its blend of herbs.

Marinara sauce is the saucy star, providing a tangy base. Ricotta cheese offers creaminess, and mozzarella cheese adds that gooey, melty goodness. Parmesan cheese gives a nutty finish, and an egg helps bind the filling. Don’t forget salt and pepper for seasoning. Fresh basil or parsley makes a lovely garnish, though optional.

For those looking to switch things up, consider using ground turkey or chicken instead of beef. You can also sneak in some chopped spinach or mushrooms for added nutrition and flavor. Remember, exact quantities are listed at the bottom of the article for easy printing!

How to Make Cheesy Beef Stuffed Shells

Preparing the Pasta Shells

Start by bringing a large pot of salted water to a boil. Add the jumbo pasta shells and cook them until they’re al dente, following the package instructions. This usually takes about 10 minutes. Once cooked, drain the shells and set them aside to cool slightly. This step ensures they’re easy to handle when stuffing.

Cooking the Beef Mixture

In a large skillet over medium heat, add the ground beef. Cook it until it’s browned, breaking it apart with a spoon. This should take about 5-7 minutes. If there’s excess fat, drain it off. Next, toss in the diced onion and minced garlic. Sauté until the onion turns translucent, about 3-4 minutes. Stir in the Italian seasoning, salt, and pepper. This blend of flavors will make your kitchen smell heavenly!

Mixing the Cheese Filling

In a mixing bowl, combine the ricotta cheese, half of the shredded mozzarella, Parmesan cheese, and the egg. Mix until everything is well combined. This cheesy concoction is the heart of our stuffed shells. Now, fold in the beef mixture. Stir until the beef and cheese are evenly distributed. This ensures every bite is packed with flavor.

Assembling the Dish

Spread a thin layer of marinara sauce on the bottom of a 9×13 inch baking dish. This prevents the shells from sticking. Take each cooked pasta shell and stuff it with the beef and cheese mixture. Arrange them snugly in the baking dish. Pour the remaining marinara sauce over the stuffed shells, ensuring they’re well-coated. Sprinkle the rest of the mozzarella cheese on top for that irresistible cheesy crust.

Baking to Perfection

Cover the dish with aluminum foil and pop it into a preheated oven at 375°F (190°C). Bake for 25 minutes. Then, remove the foil and bake for an additional 10-15 minutes. This allows the cheese to become bubbly and golden. Once done, let the dish cool for a few minutes before serving. Garnish with fresh basil or parsley if you like. Enjoy the cheesy, beefy goodness!

Tips for Success

• Cook pasta shells just until al dente to prevent them from becoming too soft during baking.
• For a richer flavor, use freshly grated Parmesan cheese instead of pre-packaged.
• Let the beef mixture cool slightly before mixing with the cheese to avoid melting.
• Use a piping bag to fill the shells for a cleaner, quicker process.
• Allow the dish to rest for a few minutes after baking for easier serving.

Equipment Needed

• Large pot for boiling pasta shells
• Skillet for cooking beef mixture
• Mixing bowl for cheese filling
• 9×13 inch baking dish
• Aluminum foil for covering the dish
• Wooden spoon or spatula for stirring
• Optional: Piping bag for filling shells

Variations

• Swap ground beef for ground turkey or chicken for a lighter version.
• Add a handful of chopped spinach or kale to the cheese mixture for extra greens.
• Use a spicy marinara sauce for a kick of heat.
• Try a blend of cheeses like cheddar or gouda for a different flavor profile.
• Incorporate sautéed mushrooms or bell peppers for added texture and taste.
• For a vegetarian option, replace the beef with cooked lentils or black beans.

Serving Suggestions

• Pair with a crisp green salad drizzled with balsamic vinaigrette for a refreshing contrast.
• Serve alongside garlic bread or a warm baguette to soak up the delicious sauce.
• Complement with a glass of red wine, like Chianti, to enhance the Italian flavors.
• Garnish with freshly grated Parmesan and a sprinkle of chopped basil for a touch of elegance.

FAQs about Cheesy Beef Stuffed Shells

Can I make Cheesy Beef Stuffed Shells ahead of time?

Absolutely! You can prepare the stuffed shells up to the baking step, cover them tightly, and refrigerate for up to 24 hours. When you’re ready to enjoy, simply bake as directed, adding a few extra minutes if needed.

Can I freeze Cheesy Beef Stuffed Shells?

Yes, these shells freeze beautifully. Assemble the dish, cover it with foil, and freeze for up to three months. When you’re ready to bake, thaw overnight in the fridge and bake as usual. It’s a great way to have a comforting meal ready in a pinch.

What can I use instead of ricotta cheese?

If you’re out of ricotta, cottage cheese is a great substitute. Just blend it until smooth for a similar texture. You can also use mascarpone for a richer, creamier filling.

How do I prevent the shells from sticking together?

To keep the pasta shells from sticking, stir them gently while cooking and rinse them under cold water after draining. This stops the cooking process and makes them easier to handle.

Can I make this dish vegetarian?

Definitely! Swap the ground beef for cooked lentils or black beans. You can also add more veggies like mushrooms or zucchini for a hearty, meat-free version that still packs a punch of flavor.

Final Thoughts

There’s something truly magical about gathering around the table with loved ones, sharing a meal that warms both the heart and the belly. Cheesy Beef Stuffed Shells offer just that—a comforting embrace of flavors that feels like a hug on a plate. Whether you’re a busy mom juggling a million tasks or a professional seeking a quick yet satisfying dinner, this dish is your go-to. It’s a testament to the joy of cooking, where simple ingredients transform into a delightful feast. So, roll up your sleeves, dive into this culinary adventure, and savor every cheesy, beefy bite!

Paul

Cheesy Beef Stuffed Shells: Deliciously Savory Recipe Alert!

Cheesy Beef Stuffed Shells are a savory and satisfying dish featuring jumbo pasta shells filled with a flavorful mixture of ground beef, ricotta, and mozzarella cheese, all topped with marinara sauce and baked to perfection.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 4 -6 servings

Course: Main Course

Cuisine: Italian

Calories: 450

Ingredients Method Notes

Ingredients

  

• 12 jumbo pasta shells
• 1 pound ground beef
• 1 small onion diced
• 2 cloves garlic minced
• 1 teaspoon Italian seasoning
• 1 jar 24 ounces marinara sauce
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese divided
• 1/2 cup grated Parmesan cheese
• 1 egg
• Salt and pepper to taste
• Fresh basil or parsley for garnish optional

Method

 

1. Preheat the oven to 375°F (190°C). Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.
2. In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.
3. Add the diced onion and minced garlic to the skillet with the beef. Sauté until the onion is translucent, about 3-4 minutes. Stir in the Italian seasoning, salt, and pepper. Remove from heat.
4. In a mixing bowl, combine the ricotta cheese, half of the mozzarella cheese, Parmesan cheese, and the egg. Mix until well combined.
5. Stir the beef mixture into the cheese mixture until evenly combined.
6. Spread a thin layer of marinara sauce on the bottom of a 9×13 inch baking dish.
7. Stuff each cooked pasta shell with the beef and cheese mixture and place them in the baking dish.
8. Pour the remaining marinara sauce over the stuffed shells and sprinkle the remaining mozzarella cheese on top.
9. Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
10. Let the dish cool for a few minutes before serving. Garnish with fresh basil or parsley if desired.

Notes

• For a healthier version, substitute ground turkey or chicken for the beef.
• Add chopped spinach or mushrooms to the beef mixture for extra vegetables and flavor.

Introduction to the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe is a fantastic choice. This dish combines savory flavors with fresh vegetables, making it both satisfying and nutritious. It’s perfect for busy weeknights or when you want to impress your family and friends with minimal effort.

The beauty of this recipe lies in its simplicity. With just a few ingredients, you can create a flavorful meal that captures the essence of Korean cuisine. The ground beef is seasoned with garlic, ginger, and soy sauce, giving it a rich taste that pairs wonderfully with steamed broccoli and fluffy rice.

Not only is this dish easy to prepare, but it also offers versatility. You can customize it to suit your taste preferences or dietary needs. Whether you want to add more vegetables, spice it up, or even switch out the protein, the options are endless!

Korean Ground Beef Bowl Recipe. By the end, you’ll be ready to whip up this delightful dish in no time. So, let’s dive in and discover how to make this delicious meal!

Ingredients for the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe, you’ll need a selection of fresh ingredients. Each component plays a vital role in building the dish’s rich flavors and textures. Here’s what you’ll need:

• 1 pound ground beef: This is the star of the dish, providing a hearty base.
• 1 tablespoon vegetable oil: Used for cooking the beef and adding a bit of richness.
• 3 cloves garlic, minced: Garlic adds a wonderful aroma and depth of flavor.
• 1 tablespoon fresh ginger, minced: Ginger brings a zesty kick that complements the beef.
• 1/4 cup soy sauce: This salty ingredient enhances the umami flavor.
• 2 tablespoons brown sugar: Brown sugar balances the saltiness of the soy sauce.
• 1 tablespoon sesame oil: This oil adds a nutty flavor that is essential in Korean cooking.
• 1 teaspoon red pepper flakes: Adjust this to your spice preference for a little heat.
• 1 cup cooked white rice: Rice serves as a comforting base for the bowl.
• 1 cup broccoli florets: Broccoli adds color and nutrition to the dish.
• 1/2 cup shredded carrots: Carrots provide a sweet crunch that contrasts nicely with the beef.
• 2 green onions, sliced: Green onions add freshness and a pop of color.
• Sesame seeds for garnish: These seeds add a delightful crunch and visual appeal.

Korean Ground Beef Bowl Recipe. Each item contributes to the overall flavor and presentation, making your meal not only tasty but also visually appealing!

Step-by-Step Preparation of the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe is straightforward and quick, making it perfect for any home cook. Follow these steps to create a delicious meal that everyone will love!

Step 1: Preparing the Ingredients

Before you start cooking, it’s essential to prepare your ingredients. Begin by mincing the garlic and ginger. This will ensure they release their flavors quickly when cooked. Next, slice the green onions and set them aside for garnish. Finally, measure out the soy sauce, brown sugar, and sesame oil. Having everything ready will make the cooking process smooth and enjoyable!

Step 2: Cooking the Ground Beef

Korean Ground Beef Bowl Recipe.

Step 3: Making the Sauce

After the beef is browned, it’s time to add the minced garlic and ginger. Sauté them for 1-2 minutes until they become fragrant. This will fill your kitchen with a wonderful aroma! Next, stir in the soy sauce, brown sugar, sesame oil, and red pepper flakes. Cook this mixture for an additional 2-3 minutes. The sauce should thicken slightly, coating the beef beautifully.

Step 4: Combining Ingredients

While the beef mixture is cooking, steam the broccoli florets until they are tender, which should take about 4-5 minutes. Once everything is ready, it’s time to combine the ingredients. In a bowl, place a scoop of cooked white rice. Top it with the Korean ground beef mixture, steamed broccoli, and shredded carrots. This layering creates a colorful and appetizing dish!

Step 5: Serving the Dish

Korean Ground Beef Bowl Recipe, garnish with sliced green onions and a sprinkle of sesame seeds. These toppings not only add flavor but also enhance the visual appeal of your meal. Serve immediately while it’s hot, and enjoy the delightful combination of flavors and textures!

Variations of the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe is incredibly versatile. You can easily adapt it to suit different dietary preferences or to simply mix things up. Here are some exciting variations to consider!

Vegetarian Alternatives

If you’re looking for a vegetarian option, you can replace the ground beef with plant-based proteins. Here are a few ideas:

• Ground Tofu: Crumble firm tofu and sauté it just like you would the beef. It absorbs flavors well and provides a great texture.
• Tempeh: This fermented soy product has a nutty flavor. Crumble it and cook it in the same way as the beef for a protein-packed meal.
• Chickpeas: Use canned chickpeas for a quick option. Sauté them with the garlic and ginger for a hearty twist.
• Vegetable Medley: Combine a mix of your favorite vegetables, such as bell peppers, zucchini, and mushrooms, for a colorful and nutritious bowl.

Korean Ground Beef Bowl Recipe.

Spicy Additions

Korean Ground Beef Bowl Recipe. Here are some suggestions:

• Extra Red Pepper Flakes: Increase the amount of red pepper flakes in the sauce to kick up the heat.
• Chili Paste: Add a spoonful of gochujang, a Korean chili paste, for a rich and spicy flavor.
• Sriracha Sauce: Drizzle some Sriracha on top of your bowl before serving for an extra spicy kick.
• Spicy Kimchi: Serve your bowl with a side of kimchi. This fermented dish adds heat and tanginess.

Korean Ground Beef Bowl Recipe and satisfy your cravings for heat. Feel free to experiment and find the perfect balance that suits your taste!

Cooking Note for the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe, there are a few cooking notes to keep in mind. These tips will help you achieve the best results and ensure your dish is both delicious and visually appealing.

First, choose high-quality ground beef. Look for lean options to reduce excess fat while still enjoying the rich flavor. If you prefer a healthier alternative, consider using ground turkey or chicken. These options can provide a lighter version without sacrificing taste.

Next, be mindful of the cooking temperature. Cooking the beef over medium heat allows it to brown evenly without burning. This step is crucial for developing a deep flavor. If the heat is too high, the beef may cook too quickly and become tough.

Additionally, when making the sauce, taste it as you go. Adjust the soy sauce, brown sugar, and red pepper flakes according to your preference. This flexibility allows you to create a sauce that perfectly suits your taste buds.

Lastly, don’t skip the garnishes! Sliced green onions and sesame seeds not only enhance the dish’s appearance but also add fresh flavors and textures. A well-garnished bowl makes for a more enjoyable dining experience.

Korean Ground Beef Bowl Recipe. Enjoy the process and have fun experimenting with flavors!

Serving Suggestions for the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe, presentation and pairing can elevate your meal to new heights. Here are some delightful serving suggestions to enhance your dining experience:

• Colorful Plates: Use vibrant bowls or plates to serve your Korean ground beef bowl. The colorful ingredients, like bright green broccoli and orange carrots, will pop against a contrasting background.
• Side Dishes: Consider serving your bowl with traditional Korean side dishes, known as banchan. Options like pickled radishes, seasoned spinach, or cucumber salad can add variety and freshness to your meal.
• Fresh Herbs: Garnish with fresh herbs like cilantro or mint for an aromatic touch. These herbs can brighten the flavors and add a refreshing element to the dish.
• Rice Variations: Instead of plain white rice, try serving your beef bowl over brown rice or cauliflower rice for a healthier twist. This change can add a nutty flavor and extra nutrients.
• Wrap It Up: For a fun twist, serve the beef mixture in lettuce wraps. This allows everyone to create their own wraps, making it a hands-on dining experience.
• Drinks: Pair your meal with a refreshing drink. Iced green tea or a light Korean beer can complement the flavors beautifully.

Korean Ground Beef Bowl Recipe more enjoyable but also create a memorable dining experience for you and your guests. Feel free to mix and match these ideas to find what works best for your taste!

Tips for Perfecting the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe, a few tips can make a significant difference. These suggestions will help you enhance the flavors and presentation of your dish, ensuring that every bite is delicious!

• Use Fresh Ingredients: Fresh garlic, ginger, and vegetables will elevate the taste of your dish. Always opt for the freshest produce available to maximize flavor.
• Marinate the Beef: For an extra layer of flavor, consider marinating the ground beef in soy sauce, ginger, and garlic for 30 minutes before cooking. This step allows the meat to absorb the flavors deeply.
• Adjust the Sweetness: Depending on your taste, you can modify the amount of brown sugar in the sauce. If you prefer a sweeter dish, add a bit more sugar, or reduce it for a more savory flavor.
• Experiment with Vegetables: Feel free to add other vegetables like bell peppers, snap peas, or zucchini. This not only adds color but also boosts the nutritional value of your bowl.
• Cook Rice Perfectly: For fluffy rice, rinse it under cold water before cooking to remove excess starch. This will prevent it from becoming sticky and clumpy.
• Let It Rest: After cooking, let the beef mixture sit for a few minutes before serving. This allows the flavors to meld together, creating a more harmonious taste.
• Garnish Generously: Don’t skimp on the garnishes! A generous sprinkle of sesame seeds and sliced green onions not only enhances the flavor but also makes the dish visually appealing.
• Serve Hot: Enjoy your Korean Ground Beef Bowl Recipe immediately after serving. The flavors are best when the dish is hot, and the textures are fresh.

Korean Ground Beef Bowl Recipe that will impress your family and friends. Enjoy the cooking process and savor every delicious bite!

Breakdown of Time for the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe can help you plan your cooking efficiently. Here’s a breakdown of the time you’ll need for preparation and cooking:

Prep Time

The prep time for this delicious dish is quite short. You’ll need about 10-15 minutes to gather and prepare all your ingredients. This includes mincing the garlic and ginger, slicing the green onions, and measuring out the sauces. Having everything ready will make the cooking process smoother and more enjoyable!

Cooking Time

Once you start cooking, the total cooking time is approximately 15-20 minutes. This includes:

• Cooking the ground beef: 5-7 minutes
• Sautéing the garlic and ginger: 1-2 minutes
• Making the sauce: 2-3 minutes
• Steaming the broccoli: 4-5 minutes

These steps come together quickly, allowing you to enjoy a flavorful meal in no time!

Total Time

Korean Ground Beef Bowl Recipe, you’ll have a delicious and satisfying dish ready to serve in no time!

Nutritional Information for the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe not only offers delicious flavors but also provides valuable nutrients. Here’s a breakdown of the nutritional information per serving:

Calories

Korean Ground Beef Bowl Recipe contains approximately 450 calories. This makes it a satisfying meal option that can fit well into a balanced diet. The combination of protein, carbohydrates, and healthy fats contributes to its calorie content, ensuring you feel full and energized.

Protein

Protein is a vital nutrient for building and repairing tissues. In this recipe, you’ll find about 25 grams of protein per serving. The ground beef is the primary source of protein, making this dish an excellent choice for those looking to increase their protein intake. Pairing it with rice and vegetables adds additional nutrients, creating a well-rounded meal.

Sodium

Korean Ground Beef Bowl Recipe is approximately 800 milligrams per serving. This is mainly due to the soy sauce used in the recipe. While sodium is necessary for bodily functions, it’s important to monitor your intake. If you’re watching your sodium levels, consider using low-sodium soy sauce or adjusting the amount to suit your dietary needs.

Korean Ground Beef Bowl Recipe provides a balanced mix of calories, protein, and sodium, making it a nutritious option for any meal. Enjoy this delicious dish while being mindful of your nutritional goals!

FAQs about the Korean Ground Beef Bowl Recipe

What can I substitute for ground beef in the Korean Ground Beef Bowl Recipe?

Korean Ground Beef Bowl Recipe, you have several tasty options. Ground turkey or chicken can be used for a leaner protein choice. They cook similarly and absorb the flavors of the sauce well.

For a vegetarian option, consider using crumbled tofu or tempeh. Both provide a great texture and soak up the delicious sauce. You can also use canned chickpeas for a hearty twist. They add protein and fiber, making your bowl nutritious and filling.

Feel free to experiment with different proteins to find the one that suits your taste best!

Can I make the Korean Ground Beef Bowl Recipe ahead of time?

Korean Ground Beef Bowl Recipe is perfect for meal prep. You can cook the ground beef mixture and steam the vegetables ahead of time. Store them separately in airtight containers in the refrigerator.

When you’re ready to eat, simply reheat the beef and veggies in a skillet or microwave. Prepare fresh rice or use leftover rice to save time. This way, you can enjoy a delicious meal in just a few minutes!

What sides pair well with the Korean Ground Beef Bowl Recipe?

Korean Ground Beef Bowl Recipe. Traditional Korean side dishes, known as banchan, are a great choice. Options like pickled radishes, seasoned spinach, or cucumber salad add freshness and variety.

You can also serve a light soup, such as miso soup, to complement the flavors of the beef bowl. For a crunchy texture, try serving some crispy seaweed snacks or a simple green salad with sesame dressing.

These sides will not only elevate your meal but also create a more authentic Korean dining experience!

Conclusion on the Korean Ground Beef Bowl Recipe

Korean Ground Beef Bowl Recipe is a delightful dish that brings together rich flavors, vibrant colors, and nutritious ingredients. It’s an excellent choice for anyone looking to enjoy a quick yet satisfying meal. With its simple preparation and versatility, this recipe can easily become a staple in your kitchen.

Whether you’re cooking for yourself, your family, or friends, this dish is sure to impress. The combination of savory ground beef, fresh vegetables, and fluffy rice creates a balanced meal that is both filling and delicious. Plus, the ability to customize the recipe with various proteins and vegetables means you can adapt it to suit your taste preferences or dietary needs.

Korean Ground Beef Bowl Recipe serves as a fantastic introduction. It’s a dish that not only satisfies your hunger but also allows you to experience the unique flavors of Korea right in your home. So, gather your ingredients, follow the steps, and enjoy the process of creating this wonderful meal!

Korean Ground Beef Bowl Recipe. Happy cooking, and enjoy every delicious bite!

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Korean Ground Beef Bowl Recipe is a must-try dish!

A quick and flavorful Korean-inspired beef bowl packed with umami, fragrant garlic, and a touch of sesame. Serve it over a warm bed of rice and top with fresh veggies, kimchi, or a fried egg for the perfect balance of taste and texture!

 

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Main Course

Cuisine: Korean-Inspired

Ingredients Method Notes

Ingredients

  

• Essential Ingredients:1 pound ground beef 80/20 for optimal flavor2 tablespoons soy sauce (or tamari for gluten-free)1 tablespoon sesame oil3 cloves garlic, minced1 teaspoon ginger, minced2 green onions, chopped (plus extra for garnish)Salt and pepper to taste2 cups cooked rice (jasmine, basmati, or brown rice)
• Optional Additions:Toppings: Sesame seeds sliced cucumber, kimchi, or pickled vegetablesVegetables: Bell peppers, carrots, broccoli, or spinachEgg: A fried egg on top for added richness

Method

 

Cook the Rice:

1. Stovetop: Rinse 1 cup of rice under cold water until the water runs clear. Combine with 2 cups of water in a pot, bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes. Let it rest for 5 minutes before fluffing.
2. Rice Cooker: Add rinsed rice and water to the rice cooker and cook according to the manufacturer’s instructions.
3. Instant Pot: Combine rinsed rice and water in the pot. Seal the lid, cook on high pressure for 3 minutes, then allow a natural release.

Prepare the Beef:

1. Heat a large skillet over medium-high heat. Add the ground beef and break it apart as it cooks, browning for 5-7 minutes. Drain excess fat if needed.
2. Stir in minced garlic and ginger, cooking for another 1-2 minutes until fragrant.
3. Add soy sauce, sesame oil, and chopped green onions. Stir well and let simmer for a couple of minutes to blend the flavors. Season with salt and pepper to taste.

Assemble Your Bowl:

1. Spoon a generous amount of cooked rice into a bowl.
2. Layer the seasoned beef on top.
3. Add steamed or fresh vegetables, such as broccoli, bell peppers, or carrots.
4. Garnish with sesame seeds, extra green onions, kimchi, or a fried egg.

Notes

• Add a spicy kick by mixing in gochujang or red pepper flakes.
• Substitute ground beef with ground turkey or chicken for a leaner option.
• For a low-carb version, swap rice with cauliflower rice.
• Store leftovers in an airtight container in the fridge for up to 3 days.