As the leaves transform into vibrant hues of gold and crimson, my kitchen welcomes the warm, spicy aromas of fall. This is the perfect time to share my recipe for a Gluten-Free Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream. Not only is this dessert a light and airy alternative to the usual heavy holiday fare, but it also caters to gluten-free diets without compromising on taste. Imagine impressing your loved ones with a stunning pavlova, topped with luscious cinnamon whipped cream and sweet caramelized apples—who wouldn’t delight in that? Bonus: it’s a make-ahead marvel that will have your Thanksgiving table brimming with seasonal charm. Ready to whip up this stunning dessert? Let’s dive in!

Why is This Pavlova a Must-Try?
Light and Airy: This gluten-free pavlova offers a delectable meringue that melts in your mouth—so different from dense holiday desserts.
Flavor Explosion: The combination of caramelized apples and warm cinnamon whipped cream delivers a delightful taste of fall that’s both comforting and delicious.
Make-Ahead Marvel: You can prepare the pavlova and apples ahead of time, freeing up your holiday schedule. Perfect for those busy Thanksgiving gatherings!
Versatile Options: Experiment with different fruits like pears or peaches for your caramelization, and switch up the whipped cream flavors to keep your dessert game fresh.
Impressive Presentation: With its stunning layers, this pavlova is sure to steal the spotlight on your dessert table. Pair it with a drizzle of caramel sauce for an extra touch!
Fall Pavlova Ingredients
• Here’s everything you need to create a stunning Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream!
For the Pavlova
- Egg Whites – The key to a light and airy texture; make sure they’re at room temperature for better volume.
- Granulated Sugar – Essential for sweetness and stability; use superfine sugar if possible for a smoother meringue.
- Cornstarch – Adds structure and helps create that crispy outer shell; vital for the perfect pavlova.
- White Vinegar – Stabilizes the egg whites and contributes to the pavlova’s crispy exterior.
For the Caramelized Apples
- Unsalted Butter – Adds richness and helps caramelize apples; substitute with coconut oil for a dairy-free version.
- Apples – Crisp varieties like Granny Smith or Honeycrisp offer the best texture; pears can also be a tasty alternative.
- Light Brown Sugar – Enhances the sweetness of the apples; can be swapped with coconut sugar for a lower glycemic option.
- Fresh Lemon Juice – Balances the sweetness and prevents browning; apple cider vinegar can work as a tangy substitute.
- Ground Cinnamon – Adds warmly aromatic flavor to the apples; consider using pumpkin pie spice for a seasonal twist.
- Vanilla Extract – Deepens the flavor of the apples; pure almond extract can be used for a different aromatic nuance.
For the Cinnamon Whipped Cream
- Heavy Whipping Cream – The creaminess you need for a fluffy topping; coconut cream is a great option for non-dairy.
- Granulated Sugar – Sweetens the whipped cream; honey or a sugar alternative work well if you prefer.
- Ground Cinnamon – Infuses warm spice into the whipped cream, making it a perfect match for the apples.
Gather these ingredients and prepare to wow your guests with this delightful Fall Pavlova!
Step‑by‑Step Instructions for Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream
Step 1: Prepare the Pavlova
Begin by preheating your oven to 250°F (120°C) and lining a baking sheet with parchment paper. In a clean mixing bowl, whisk 4 large room-temperature egg whites until soft peaks form. Gradually add 1 cup of granulated sugar, continuing to whisk until glossy and stiff peaks form, about 5–7 minutes. Fold in 1 tablespoon of cornstarch and 1 teaspoon of white vinegar gently until combined.
Step 2: Bake the Pavlova
Spoon the meringue mixture onto the prepared parchment, shaping it into a circular disk with a slight indent in the center. Place the baking sheet in the preheated oven and bake for 1 hour, or until the outer shell is crispy and dry to the touch. Turn off the oven and let the pavlova cool inside for at least 3 hours, allowing it to set completely.
Step 3: Prepare Caramelized Apples
While the pavlova cools, melt 2 tablespoons of unsalted butter in a skillet over medium heat. Once melted, add 3 cups of sliced apples, 1 cup of light brown sugar, 1 tablespoon of lemon juice, 1 tablespoon of ground cinnamon, and 1 teaspoon of vanilla extract. Cook for about 10 minutes, stirring occasionally until the apples are tender and the mixture is syrupy. Remove from heat and let cool completely.
Step 4: Make the Cinnamon Whipped Cream
In the bowl of an electric mixer, pour in 1 cup of heavy whipping cream and add 2 tablespoons of granulated sugar along with 2/3 teaspoon of ground cinnamon. Beat on medium speed until foamy, then increase the speed to medium-high and continue to whip until stiff peaks form, which usually takes an additional 2–4 minutes. Be careful not to overbeat the cream.
Step 5: Assemble the Pavlova
Once the pavlova has cooled completely, gently transfer it to your serving dish. Using a spatula, generously spread the cinnamon whipped cream on top of the pavlova, covering it fully. Then, layer the cooled caramelized apples on top of the whipped cream, allowing some of the syrup to drizzle down the sides for a beautiful finish. Serve immediately to enjoy the delightful textures of this Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream.

Make Ahead Options
These delightful Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream are perfect for meal prep enthusiasts! You can prepare the pavlova base up to 24 hours in advance and store it at room temperature in a cool, dry place to maintain its crisp texture. The caramelized apples can also be made ahead and refrigerated for up to 3 days, just be sure to let them cool completely before storing to avoid excess moisture. When you’re ready to serve, whip the cream and assemble the dessert by topping the pavlova with the cinnamon whipped cream and caramelized apples. This way, you can enjoy a stunning dessert with minimal effort on busy occasions!
Fall Pavlova with Caramelized Apples Variations
Dive into your culinary creativity with these delightful variations that enhance or modify the classic fall pavlova!
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Fruit Alternatives: Swap out apples for pears or peaches for a luscious twist. Both fruits caramelize beautifully, offering different flavor profiles that can surprise your taste buds.
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Nutty Touch: Add a handful of chopped nuts such as pecans or walnuts on top for a satisfying crunch. The textures meld wonderfully, giving your dessert a heartwarming depth.
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Spiced Whipped Cream: Mix in pumpkin pie spice or a touch of nutmeg into the whipped cream for an extra layer of warmth. This subtle twist elevates the holiday flavor to a new level!
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Vegan Delight: To make this pavlova completely plant-based, replace the heavy whipping cream with coconut cream and the egg whites with an aquafaba meringue. Your friends at the Thanksgiving table will love this vegan-friendly dessert!
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Chocolate Drizzle: A dark chocolate ganache drizzled over the top can lend an unexpected yet delightful flavor to your pavlova. The sweetness of the caramelized apples will pair beautifully with the rich chocolate.
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Spicy Kick: For a bit of heat, add a hint of cayenne pepper to the caramelized apples. The warmth from the spice can create a fascinating contrast that will keep your guests talking!
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Syrupy Goodness: Incorporate a maple syrup drizzle over the whipped cream for an extra touch of decadence. The hint of maple brings a lovely fall flavor that complements the apples and cinnamon beautifully.
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Mix and Match: Don’t hesitate to blend these variations. For instance, why not combine a nutty touch with the chocolate drizzle? The possibilities are endless!
Whether you stick to the original or make these exciting variations, your Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream will surely impress. And for more delightful desserts, check out my recipes for Cream Puffs Vanilla and Blueberry Cream Cheese. Enjoy your sweet adventure!
Expert Tips for Fall Pavlova
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Cool Completely: Always let your pavlova cool in the oven to prevent a weepy whipped cream layer, ensuring your Fall Pavlova has that perfect texture.
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Egg Whites Matter: Use room temperature egg whites for the best volume. Cold egg whites can yield a flat meringue.
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Sugar Selection: For the meringue, using superfine granulated sugar can create a smoother and more stable pavlova. Regular granulated sugar may leave a gritty texture.
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Watch the Oven: Keep a close eye while baking; overbaking can lead to cracks. You want a dry, crisp outer shell without browning.
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Prepare Ahead: To save time, you can prepare both the pavlova and the caramelized apples ahead of time, making your Thanksgiving hosting much easier!
How to Store and Freeze Fall Pavlova
Room Temperature: Store the pavlova at room temperature, uncovered, for up to 2 days to maintain its crispy texture. Avoid covering it to prevent moisture absorption.
Fridge: If you have leftover caramelized apples, refrigerate them in an airtight container for up to 4 days. Reheat gently before serving for best flavor.
Freezer: You can freeze the pavlova for up to 1 month, but it’s best to freeze it without the toppings. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn.
Reheating: For optimal texture, defrost the pavlova in the fridge overnight and serve with fresh whipped cream and caramelized apples. Enjoy your delightful Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream!
What to Serve with Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream
As you celebrate the flavors of fall, complement this stunning dessert with mouthwatering additions that enhance its lightness and warmth.
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Creamy Mashed Potatoes: These silky potatoes provide a savory contrast to the sweetness of the pavlova, grounding your meal beautifully.
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Herb-Roasted Brussels Sprouts: With their crispy edges and savory flavor, these little gems bring a delightful crunch to your table, balancing the richness of the creamy dessert.
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Savory Stuffing: A well-seasoned stuffing offers a hearty contrast, infusing your Thanksgiving spread with comforting, traditional flavors that pair wonderfully with the pavlova’s sweetness.
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Warm Cinnamon Cider: This spiced drink echoes the cinnamon in your dessert, creating a harmonious flavor profile that wraps your guests in cozy, festive vibes.
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Apple Crisp A La Mode: For apple lovers, serving a warm apple crisp topped with vanilla ice cream adds a delightful twist, echoing the caramelized apples in the pavlova while adding a crunchy texture.
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Pumpkin Pie: A seasonal classic! Trust me, transitioning from pavlova to pie allows everyone to experience varied textures and multiple fall flavors in one memorable dessert dash.

Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream Recipe FAQs
What type of apples are best for caramelizing?
Crisp varieties like Granny Smith or Honeycrisp work wonderfully, providing a perfect balance of tartness and sweetness. You can also experiment with pears for a different flavor profile that complements the cinnamon beautifully!
How should I store leftover pavlova?
Store the pavlova at room temperature, uncovered, for up to 2 days. This keeps its delightful crisp texture intact and prevents a soggy base, which can occur if you cover it.
Can I freeze the pavlova and caramelized apples?
Absolutely! You can freeze the pavlova for up to 1 month if stored correctly. Wrap it tightly in plastic wrap and then in aluminum foil to avoid freezer burn. For the caramelized apples, refrigerate them in an airtight container for up to 4 days, or freeze them for 3 months. Just reheat gently before serving!
What’s a good substitute for heavy cream in the whipped topping?
If you prefer a non-dairy option, I often use coconut cream instead. It whips up beautifully and has a subtle coconut flavor that pairs deliciously with the caramelized apples and cinnamon!
Why is my pavlova weeping or soggy?
A common culprit could be that it wasn’t cooled completely in the oven before serving or too much moisture got trapped during storage. Always let your pavlova cool inside the oven and avoid covering it when storing to maintain its crispiness.
Is this dessert suitable for gluten-free diets?
Yes! This Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream is naturally gluten-free, thanks to its simple meringue base and the absence of any flour! It’s a delightful treat for anyone looking to enjoy a festive dessert without gluten.

Fall Pavlova with Caramelized Apples and Cinnamon Whipped Cream Bliss
Ingredients
Equipment
Method
- Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper. In a mixing bowl, whisk egg whites until soft peaks form. Gradually add sugar, whisking until glossy and stiff peaks form, about 5–7 minutes. Fold in cornstarch and vinegar until combined.
- Spoon the meringue onto the prepared parchment, shaping it into a circular disk with a slight indent in the center. Bake for 1 hour until crispy. Turn off oven and cool inside for at least 3 hours.
- Melt butter in a skillet over medium heat. Add sliced apples, brown sugar, lemon juice, cinnamon, and vanilla. Cook for 10 minutes until apples are tender. Remove from heat and let cool.
- In a mixing bowl, pour heavy whipping cream and add sugar and cinnamon. Beat on medium speed until foamy, then increase to medium-high until stiff peaks form, about 2–4 minutes.
- Transfer cooled pavlova to a serving dish and spread cinnamon whipped cream on top. Layer with caramelized apples and drizzle with syrup. Serve immediately.

























